What is Ahimsa

Image from Spirit Wrestlers on Ahimsa, Nonviolence obtained on Google images

Whenever I talk about ahimsa I begin by saying the reason I do not translate it into English (the usual English translation is ‘nonviolence’) is that I do not think we have a word in English that could express what this word means. As I learned from my parents, ahimsa means to not do harm in thought, word, or deed. This in itself is powerful. When I think about what I am doing I try to measure myself against this standard: is what I am doing bringing harm to any person or being on the planet or to the earth itself? If it is, I should not be doing it. This is a tough standard to live up to and I am far from achieving it. But I keep trying. And the reason I keep trying is because of another important aspect of ahimsa, the interconnectedness of all life. If we are all connected, and the present circumstances certainly show that we are, then whatever I do has far reaching consequences so again, I need to think carefully before I undertake any action that could be harmful in anyway. Finally, for me I always think about the fact that Gandhiji used ahimsa as a synonym for God, Truth, and love. What this means to me is that ahimsa is the universal law, the law of love above all else; it is the universal spirit, that which links us all; and it is the universal Truth, the thing we are all trying to find but cannot really grasp in its fullness.

-Reva Joshee, Canada - 2 steps

Ahimsa means to show love for all things living and nonliving. It is an extension of The Golden Rule ("do unto others as you would have done unto you") to include all animate and inanimate. We must consider every action, thought, word and deed and the affect is has on others, our world, and our environment. To me, ahimsa is a condensed form of The Ten Commandments from the Bible. Being of the flesh, and possessing desires of the flesh, makes it difficult to practice ahimsa in its entirety, but I keep trying. Ahimsa includes loving oneself while forgiving self and others.

Through Ahimsa we realise the interconnectedness of our world regardless of race, age, gender or wealth. Covid-19 has forced us to truly realize the smallness of our world.

- Monica Thomas, Canada - 2 steps





Above all, ahimsa is personal and it is a practice. As a way of life, it is not a means to an end. Ahimsa celebrates this precious human life for all beings.

How does the Gandhian view of non-violence resonate with me? As a Zen practitioner, I aspire to the view of ‘do no harm’. And the work of satyagraha, of holding truth, moves me to walk this path and to take action where I can. We cannot look away from the suffering around us.. For this grandmother, the sisterhood of feminism echoes in each step.

- Kathrin Winkler, Canada - 2 steps



Ahimsa is a word that I learned after attending the U of A’s Gandhi summer institute a number of years ago. At the time, it encouraged me to move towards a way of thinking about my personal and work life relationships using a different perspective. Since that time, it has become a word that helps to guide me in my interactions with my entire community. My definition of ahimsa reflects that of Reva Joshee, my mentor, it is, “to do no harm in thought, word or deed”. An amazing thought, but in all honesty, it can be challenging to live in a way that all that I say, think and do are premised on doing no harm. One way that I try to demonstrate “ahimsa” is through my personal connection with the natural world. As a teacher I strive to instill feelings of love, respect and the idea of reciprocity towards nature in my students and the school body as a whole. This is done in small ways like: putting out bird feeders at home and in the forest adjacent to the school, picking up litter while out walking and disposing of it appropriately, teaching students that breaking off a tree’s limbs is like like breaking off one of your own limbs, helping students notice the natural world by identifying birds, animals and plants in the community, and emphasizing the value that being out in the natural world brings to our bodies, minds and hearts.

- SImone Shirvell, Canada - 2 steps


Relevance of nonviolence today

Non-violence still works in closing the gap between the rich and the poor and raising governance issues. It is slower than violent movements but it has more sustained change. There is no point replacing one interest group with another without a change in the way power is mediated to ensure more equity. This is the reason why I think Gandhian non-violent movements still have relevance.

-Jill Carr-Harris, Canada - 2 steps

A nonviolent society according to Rajagopal P.V.

- Rajagopa P.V., India - 2 steps

A must watch:

A celebration of some of the world religions.

Passover and Easter are upon us and and soon Ramadan will start. This rendition of plural devotional knowledges expressed together and in unison through voice and music is breathtaking. It moved me to tears. Happy Easter, Chag Pesach sameai-ch and Ramadan Kareem to all who celebrate!

-Fatima Pirbhai-Illich, Canada -2 steps

“Enough” ..

a beautiful poetry reading by Anish Tom Abraham

Music on the video is provided royalty free by Alexander Delarge

- Anish Tom Abraham, India -3 steps

Ahimsa is a beautifully spoken word that encompasses the inner spirit of individuals to do no harm in thought, word or deed. We can approach ahimsa from a positive peace perspective to encourage peaceful interactions within oneself, among people, and with nature as a mindset toward living with Ahimsa. What it means is to treat ourselves with love, forgiveness and care; treat others whether they are family, friends or strangers with kindness, compassion, empathy, love and have gratitude and love for our planet by taking care of it and doing our part to ensure it continues to flourish and nourish all its inhabitants body, mind and soul. As an educator it is important to seek opportunities for children to build loving relationships with themselves, with others and with nature, so that should they be in a conflicted situation they have already developed within them the tools of ahimsa, peace and nonviolence to help them manage those trying times. Ahimsa is important especially in times of uncertainty as it reminds us of our interconnectedness and will to do good in this world and that if we go forward with love we can do no harm.

-Salima Ibrahim-Khan, Canada - 2 steps

Sometimes I couldn't stop imagining

What would Kasturba do?

If she was alive today,

In this era of Pandemic.

I think she would have cooked food

And served to every migrant

Who have walked towards Sabarmati

Sabarmati would have been the biggest shelter

For the downtrodden

She would have organised women

Ofcourse by maintaining one meter distance

To explain the need of washing hands,

To explain the need of social distancing,

And also to explain that, how women can play

A major role in keeping this society safe

From this Pandemic

She would have also appealed

To these women, to support each other

Even by staying at their homes,

To be available for each other,

Even if it is just for a talk,

Across the balconies

And now when I look around

I see many Kasturba's

I see Kasturba's working in hospitals

Leaving behind their families

To serve those infected by this disease

I see many Kasturba's

On the roads,wearing Khaki uniforms

Leaving behind their families

To ensure that everyone stays in their homes

Safely with their families.

Today I see Kasturba

Wearing a mask and continuing to serve

Humanity, as she used to do

And as we forgot Kasturba's contribution

We might also forget them too,

But frankly, they don't care about recognition

They just care about serving humanity

And then returning back

Leaving behind their cape and masks

Today I respect all those Kasturba's

Out their working, and helping humanity

To stand up again. As they might have taught

Their own children to walk.

They are teaching humanity

To stand up again, and walk.

~ Satish Raj Acharya

#Kasturba #jaijagat2020 #onthemove #peace #oneworld

-Satish Acharya, India - 2 steps


A prayer repeats on me today appealing to almighty "Give an Opportunity to serve the people till my last breath"! Hope he may accept it...

- Inamul Hasan, India - 2 steps

Take it as it Comes

Jai Jagat Nyon created and shared this video of Gandhiji's responses to 25 questions central to living a life of ahimsa.

https://www.facebook.com/jaijagatnyon/videos/2630955717187959/?t=18

-Jai Jagat Nyon, Switzerland - 26 steps
Message to Canadians from Religious Leaders in Canada in Response to the COVID-19- Pandemic. Final_.pdf

A message to Canadians from religious leaders in Canada

We draw hope from a variety of sources: from our religious beliefs, the love of our families, the relationships with friends and the work we do. Each of these, and others as well, provides rays of hope to our daily lives. Likewise, hope provides courage to face the burdens we bear and the ability to look onwards toward the dawning of a new day. In spite of present sufferings, which can seem overwhelming at times, the flames of hope cannot be extinguished. Love, which gives life its fullest meaning, continues to seek out the common good in spite of individual difficulties. Acts of kindness can bring us closer in spirit, despite the requirements of physical distancing. Let us witness hope to each other and so become beacons of light during these uncertain times.

- Various religious leaders, Canada - 93 steps

We must embrace nonviolence

-Kathrin Winkler, Canada - 2 steps

KATHRIN WINKLER

Waking up in Halifax today is waking up to another new reality.

I was blissfully watching trending Cape Bretoner Mary Janet baking butterscotch pie while a massacre was taking place just outside of the virtual kitchen. There was a shooter on the loose in rural areas of the province.

The photo of the young and beaming RCMP officer holding the hands of two children, leading a classroom of kids flashes across the screen. Slowly the extent of the shooting spreads like the blood of the victims, spilling across our consciousness.

How can we fathom what is happening? How can we place this senseless act of violence beside the caregiving surrounding us so compassionately? Was it another incident of femicide? Exposing yet another ongoing pandemic on this beloved planet? Was it yet another act of white supremacy? Who is developing the vaccine against the continuum of violence moving from neglect of love, to bullying through mass shootings to genocide?

Our questions might look different, but question, we must. As the day continues and families mourn, media searches, politicians respond and communities worry, what did you do? I felt lost, but finally got busy. I had missed my first assignment for an online course offered by World Beyond War. The question I had to answer was: “What arguments do you find compelling for nonviolent resistance as a pragmatic alternative to violence?”

This is what I wrote: Practical peace and justice is the essence of nonviolent resistance. Let’s start where we are. I want to acknowledge that I am writing from the unceded ancestral territory of the Mi’kmaq people rooted in the ongoing relationship between nations in peace and friendship.

Yesterday, here in Nova Scotia, the largest mass shooting in Canadian history took place and at least 18 humans died violently. My argument for nonviolent resistance speaks for itself. It speaks because of the tools it requires — heart, voice and language. The tools of violence do not open up this space. Violence silences the conversation. There is no space for dialogue at the end of a gun or, for that matter, at the receiving end of a street check. Carrying a gun, a nuclear bomb, a riot stick, whatever it is, oversteps the moment of possible change. There is no space for negotiation, feminist perspectives and “all voices at the table.”

Nonviolent resistance does not take, it gives. The violence inflicted on this Earth ball that delights, gives life, teaches and sustains us — that violence threatens to take away, to erase and to smother the dreams of our children.

Nonviolence is reciprocity that does not end in failure. Acts of violence are acts of failure. Here, the man who killed randomly layered sorrow and confusion on the space of caring sprouting in our communities of isolation.

Nonviolence is an act of the imagination — violence an expression of human limitation.

Nonviolent resistance evolves, finding new forms of resistance. The Guardian illustrates how the pandemic is spurring us on to widening the range of activism. These new forms of resistance widen the front of action and the range of mobilization. Violence is elite — sitting in the darkened halls of patriotism and militarization scheming greedily for power — truly a hungry ghost system.

What is the alternative to nonviolent actions? What are we choosing if we do not embrace nonviolence? This is the key. The alternative to a world of nonviolence and justice sits huddled in a refugee camp, alone and cold and frightened. The alternative to nonviolence dies on the streets of a quiet town with a flash of her children’s faces before her eyes dimmed forever. The alternative swims with the last thrust of a dorsal fin in the tailing ponds beside the gold mines and tar sands.

As Gorbachev wisely wrote, “War is a failure” and, like femicide and oppression, it harbours the violence that continues to fan the restless winds of despair.

Kathrin Winkler, Nova Scotia Voice of Women for Peace, lives in Halifax.

Slow to act harmfully in negative experiences

-Sidney Kairu, Kenya - 5 steps


Slow to act harmfully in negative experiences as a peaceful and positive strategy.

I did not know a word like Ahimsa existed until I joined the Jai Jagat march in September 2019. None the less I feel I have experienced it in my life in Kenya in some ways. I will draw my experience from the steps of thought and action. The intensity and gravity of harm to me and others whether through thoughts, words and deeds are significantly reduced if not eliminated when I am slow to react harmfully. By delaying harmful reactions it aids in breaking the cycle of violence whether through thoughts or actions because from my experience it becomes toxic and uncomfortable to dwell in that state of negative energy for long.

I have also experienced this aspect of delaying acting out negatively and harmfully from testimonies of prison inmates. I have visited Naivasha maximum prison and Kamiti maximum prison in Kenya severally over the years. The message from convicted inmates is that; the decision to react harmfully quickly landed them long sentences behind bars. They advised us being slow to act out violently is one strategy for stopping physical violence and harm to yourself and others. The premise of these prison visits is from a programme initiated by Strathmore university known as the Community Outreach Programme where university students visit prisons, orphanages and street urchins rehabilitation centres to help out and learn from each other.

Another experience I had was doing positive deeds for others is a way of bringing Ahimsa to life because deeds give existence and meaning to thoughts and words. Four years ago I participated in building a maternity ward in Elgeyo Marakwet, Kenya. This sow positive fruits to reduce the conflict between the Pokot subgroup and the Marakwet sub group that was happening then. The maternity centre was strategically constructed at the bounder point that joined both groups. It acted as a central point that served expectant women from both warring groups. This was a small act among many others done by lots of other people that accumulatively brought peace in the region. This was an example of when people synergize efforts for positivity it cultivates the spirit of Ahimsa.

Last but not least I consistently and actively put myself in positive mental spaces that yield peace and eliminate harmful thoughts, words or deeds against me and others. It is not always easy. At times these harmful thoughts stay longer and in order to remove the negative energy in my day, I have found ways to channel those harmful thoughts to positive ventures of hobbies like drawing, long-distance running, coding among others. The idea is finding a positive outlet to the negative force of energy. I am glad the energy conversion strategy has served me well over the years as I continue trying to practise Ahimsa.

Kaparon, Marakwet District: Kenya




Donating plasma despite being vilified

These members of Tablighi Jamaat in Delhi have just recovered from COVID-19, a virus that all experts are saying weakens you and leave you exhausted.

Moreover, the holy month of Ramadan has begun and hence they would have preferred to start fasting. But they are standing in queue to donate plasma to help those critically ill with corona.

TJ members across the country who were infeced and have recovered - or are recovering - have expressed willingness to donate plasma. In this video attached, you can hear one volunteer saying, if needed we will sacrifice our last drop of blood for our country.

Delhi CM in his own unique style has appealed every recovered patient to donate plasma, saying blood has no religion or caste.

Now remember the visuals we all saw end of March from the Nizamuddin Markaz of TJ, when they were being taken to the Quarantine center. TV channels, all the big names in the country, portrayed them as if they were training themselves to blow the country in what was termed as "Corona Jihad".

People who unknowingly became sick and infected were vilified no end, and all kinds of allegations were put on them.

And the same CM asked to file criminal case against Mualana Saad of TJ, and in every press conference he and his government pointed how many cases from Markaz were positive.

Indeed blood has no religion, least of all the plasma. But all of you have turned so communal that you made the virus communal.

https://www.facebook.com/journalistreyaz/videos/10158845935024386/?t=76

-Inamul Hasan, India - 2 steps

A Hindu family arranges Iftar for a Muslim boy stranded in Majuli, Assam due to #Lockdown

This is Humanity 💚💚💚💚

-Inamul Hasan, India - 2 steps


A video reflecting on the environment through the eyes of Jai Jagat marchers and the people and places they encountered. Created by Khushbu Chourasiya with the assistance of R Varun, Shahbaz Khan, Janmejay Singh, and Dr. Nitin Singh Suryavanshi.

-Khushbu Chourasiya, India -8 steps

Post lockdown, I will go on foot to express my gratitude to Mother Nature. I will walk minimum 250 kilometres. 🚶

-Mohsin Khan, India -2 Steps


I WANT PEACE, I DON'T WANT VIOLENCE

In today's scenario where we are seeing violence and conflicts everywhere, a land rights worker from Orissa, Mrs. Pravasini( Dolly) expressing her wants for peace and non violence through an Odia Song. To know more, visit: www.jaijagat2020.org/ Video Credits - Khushbu Chourasiya and Shahbaz Khan. More than 1, 500 people have viewed this video.

-Reva Joshee, Canada - 1,501 steps