Slow Start Interval App
Currently in Alpha Testing
Contact me (simplified.clockface@gmail.com) if you'd like to try it out!
Tumbler Screen
Select the week and day for your run by swiping the numbers
Timer Screen
The main workout screen
Reset: go back to the tumbler screen to start the whole exercise over
Stop: stop the exercise
Interval Type: warm up, run, walk, or cool down
Timer: counts down until the interval ends
Forward/Back: go to the next or previous interval
Stats: reports heart rate, steps, distance, and calories burned
Pause/Resume: pause or resume your interval
Add/Subtract 30 Seconds
Stats
At the end of your run, the app will show you the calculated stats. NOTE: distance is calculated based on number of steps, not from GPS. It will likely be off. If you want to know how far you ran, you need to measure your distance on a map like this.
Run History
You can scroll through your past runs on the history screen. Like the stats screen, distance is calculated based on number of steps, not GPS.