Stepping onto the mat for the first time can be intimidating, but at Shoshin Judo, we prioritize the "Beginner’s Mind." Whether you are looking to build discipline, learn self-defense, or journey toward your black belt, you’ll find a supportive environment focused on technical growth and mutual respect.

In your first few sessions, expect a high-energy warmup, a focus on "Ukemi" (the art of falling safely), and an introduction to the fundamental throws and pins of Kodokan Judo. No ego, no pressure—just a community dedicated to getting 1% better every day.

For your first few classes at Shoshin Judo, you don't need a traditional uniform (Gi). We recommend wearing sturdy, comfortable athletic clothes—think a well-fitting T-shirt and joggers or leggings.

A few quick rules for the mat:

• No Hardware: Please avoid clothes with zippers, buttons, or pockets that could catch a finger or toe.

• Bare Feet: We train barefoot on the mats, but please wear sandals or shoes until you reach the edge of the training area.

• No Jewelry: For everyone's safety, please remove watches, rings, and piercings before class.

Once you decide to join the journey toward your yellow belt and beyond, we’ll help you order your first professional Judo Gi!

Absolutely not. In fact, 'Shoshin' means Beginner’s Mind.

We welcome everyone, from total beginners who have never stepped on a mat to seasoned martial artists looking to return to practice. Our club is built on the philosophy that we are all "white belts" in some aspect of our lives—always learning and always growing.

You don’t need to be in "fighting shape" to start; the practice itself is what builds your strength, flexibility, and endurance over time. Our instructors specialize in breaking down complex movements into simple, safe steps, ensuring you feel confident and supported from your very first bow.

The only requirement is a willingness to learn and a respect for your training partners.