One On One Personal Training

Who Is It For?

One On One Personal Training is an ideal choice for busy men and women that are tired of not looking or feeling happy with their health, strength & physique, and feel ready to invest in themselves for the fastest, most effective results possible 

What's Included?

• Your Transformation Roadmap- where you and your coach will work together to break down your long term goals into step-by-step targets, so there’s a crystal clear vision and path to take you away from frustration, and towards your ideal physique, fitness, strength and energy levels 

• 100% bespoke programme design- following an in-depth movement assessment and based on your roadmap. We don’t do cookie-cutter, everything is designed with your progress and lifestyle in mind

• 1-2-1 Nutrition Coaching to ensure all the work you’re putting in, is reflected by your results. Without the restrictive diets or strict eating regimes- take back control and make progress on your terms, with our expert, non-judgmental guidance.

• Check-ins every 4 weeks- to review exactly where we’re as compared to our vision set within the Transformation Roadmap- so  we can keep you 100% on track, and make any adjustments we need so life never gets in the way of you and your goals again​

• Private training environment- no waiting around or feeling awkward/crowded in a busy gym. We do it at the comfort of your home, where you can be free and perform your best.

Your Investment?

Our One to One Personal Training Packages run for 4 weeks initially, with the option to continuing on a month-to-month basis without any sticky long-term contracts, making our partnership entirely results driven.

How To Book A Slot?

Since we  have very limited slots available as we focus more on quality over quantity. The Training Slots will be available on first come first serve basis. You will have to make the payment in advance and share the screenshot over WhatsApp, after which you will be receiving a confirmation message, stating your slot  has been booked.

To find out the packages we offer, connect with us from the "contact us" button on the bottom right corner of the web page to book a free program enquiry, the trainer will get in touch with you on a mutually discussed time.