Health and Fitness Coaching

This is a wellness program designed for ministry and lay leaders. It focuses on the physical, nutritional, mental, and spiritual challenges that come with our vocations.

With 1:1 certified nutrition coaching AND cohort support, we help you form sustainable practices that benefit your health, stress management, sleep, and nutrition.

You are invited to join us on this journey of holistically Living Well. The first three months specifically address the health challenges brought upon by COVID, with an option to continue further to reach other goals.