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Welcome to the Self Love Spread Love curriculum! These are lessons put together to teach you how you can take the initiative on your own, to boost your self esteem! There is a lesson on self esteem, self talk, goal setting, comparison and friendship. The lessons are on Nearpod, and consist of games, interactive videos, informative slides, open ended questions and more! Each lesson is self paced and should take about 45 minutes to complete. It is suggested to complete one lesson a week, but it is completely up to you how long you take to go through the lessons! For the curriculum, the only supplies you would need are paper, a pencil and occasional additional supplies that are listed in the lesson. Enjoy each lesson and remember to have fun:)
Nearpod Intro.
Nearpod Intro.
How to use Nearpod
Nearpod is used for every lesson in this curriculum, so it is important that you know how to navigate it. Watch this short video before beginning the curriculum!
Video Link: https://youtu.be/F5zfkfj8pwE
Self Esteem
Self Esteem
Nearpod Link: https://nearpod.com/
Nearpode Code: G9ALQ
This is the introduction lesson on self esteem! This is a short lesson that introduces you to how the curriculum flows and what exactly self esteem is.
Self Talk
Self Talk
Nearpod Link: https://nearpod.com/
Nearpod Code: HLKZA
This is the lesson on self talk. This lesson dives into what self talk is, how it can affect us and what we can do to control our self talk so it impacts our self esteem positively.
Goal Setting
Goal Setting
Nearpod Link: https://nearpod.com/
Nearpod Code: SB2X3
This is the lesson on goal setting. This lesson goes through what a goal is, how to set a realistic goal using the SMART method, how goal setting can help our self esteem and more!
Comparison
Comparison
Nearpod Link: https://nearpod.com/
Nearpod Code: ME3L9
This is the lesson on comparison. This lesson goes into what social comparison is, why we do it, how it impacts our self esteem and how social media can play a role.
Friendships
Friendships
Nearpod Link: https://nearpod.com/
Nearpod Code: 2GRB6
This is the lesson on friendships. This lesson gets into what a healthy vs. a toxic friendship can be like and how these types of friendships can impact us and our self esteem.
End Survey
End Survey
After completing all lessons..... Let us know what you thought in the survey linked below.
Be honest. We want to make Self Love Spread Love the best we can for YOU.
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