Self Awareness is the ability to recognize, identify and explain your emotions and thoughts effectively.
Involves accurately identifying your own strengths, assessing your own limitations, and developing a well-grounded sense of confidence.
Watch the video below about Self Awareness:
2. Reflection: Look at the emotion wheel image below. What do you observe about this image? How does naming your emotions help you?
3. Discussion: With a partner, create an emoji for as many emotions as you can. The further out you go in the emotion wheel, the more difficult the emoji will be to create. Are there any words you do not recognize? How can you figure out the meaning of that vocabulary?