How to juggle soccer balls

One of the most fundamental skills that any football enthusiast can master is juggling a soccer ball. There are many ways to juggle soccer balls. Do you want to learn how to juggle a soccer ball? Let's look at the article to learn how to juggle the soccer ball.

HOW TO JUGGLE A SOCCER BOWL FOR BEGINNERS

There are four basic tips for beginners to learn how to juggle the soccer ball. These are:

Start by dropping the ball out of your hand

Continuously switch your feet

Start by putting the ball on your feet

Juggling a soccerball with your knees

Let's begin with the easiest way to juggle a soccer ball.

REMOVE THE BALL FROM YOUR HAND, NOW GO TO PART 2.

Step 1

To start, keep the ball parallel to your chest using your hands. Next, drop the ball onto the ground and let it bounce off the ground. You can kick the ball up with your foot as it falls to the ground. Your ball should be vertically lifted.

To have full control over the ball, kick it with moderate force. You can send the ball out of orbit if you kick too hard.

Step 2

You can control the ball by keeping your knees bent. Keep the other leg (the one that is not used for juggling), in place.

It is important to maintain balance when juggling the ball. This will allow you to control the ball better. Keep your knees bent and your eyes on the ball.

Step 3

Increase the frequency with which you use your feet to kick the ball.

Instead of using your hands to catch the ball every kick, your feet should be used more. Regular practice is necessary.

Practice juggling the ball first with your right foot. Start with your left foot after you have mastered the art of juggling the ball with your right foot.

SWITCH FEET CONTINUOUSLY

Step 1

Dropping the ball is still the first step. Once the ball bounces, kick it with one of your feet. Keep the ball no higher than your waist.

Step 2

Continue to kick the ball with your other foot. Keep the ball at your waist. You can control the ball by making gentle kicks.

You will need to be mobile when you're just starting out.

Step 3

After you have successfully juggled it with both your feet, grab the ball using your hands. Next, repeat the process starting at step 1.

Gradually increase your frequency of using your feet. You will soon be able to stand and play the ball with your feet multiple times.

START BY LEAVING A BALL ON YOUR FOOT

Step 1

Place your dominant foot on top of the ball. Next, place your dominant foot on the ball. Then, kick the ball vertically and return it to your foot. Next, you will need to catch the ball manually.

Step 3

You should not elevate your foot when hitting the ball with one foot. This can throw you off balance.

Step 2

Repeat the process for your other foot. Try not to grab the ball with your hands when it is in the air. Increase the frequency with which you use your feet.

JUGGLE A SOCCER BOWL WITH KNEES

Step 1

To master this skill, you must raise your knee so it is parallel to your body. This will allow you to control your ball better.

This skill is a difficult one for beginners. This skill should be practiced only after you are proficient in juggling the ball with both your feet.

Step 2

The hardest part of this skill is letting the ball touch your knees. If the ball hits your knee, it is likely that it will depart from its intended trajectory.

Step 3

Try to juggle with your knees as you would with your legs.

This means that you can still drop the ball, but this time you will hit it with your thighs. Next, grab the ball with your other hand.

Keep going until you feel comfortable juggling the ball with both your hands. Next, reduce the amount of times you reach for your hand to catch it.

Step 4

After some practice, you can start to juggle with your feet and thighs. Try to avoid dropping the ball.

The benefits of juggling a soccer ball

Many players believe juggling is an ineffective skill that has little to do with soccer. It is often used as a showpiece. Although you won't see any players doing 10 juggles during a match, that doesn't make juggling useless. You can improve your game by juggling a soccerball. These benefits include:

Improve ball control by juggling - This is an easy and quick way to improve your ball control.
Improved first touch – Juggling can improve your awareness and control when it comes down to first touches.
You can improve your skill with a weaker foot. Many beginners start with one foot, and use the stronger foot to do most of the work. The weaker foot is only used for touch or dribbling. Juggling can improve your touch, ball control, and confidence in your weaker feet so that you can be an ambidextrous soccer player.
Increased confidence – Although it is difficult to quantify the confidence you get from being an excellent juggler, it is definitely noticeable.
Improvement in eye-foot coordination – Good foot-eye coordination is crucial for being a successful soccer player. Juggling is a great method to improve it.
Receive the ball in the air and help you become a master ball receiver. You can get there by juggling.

Let's now look at the many benefits of juggling, and how it can improve your game. Now let's get into some tips that will help you juggle like a pro.

Frequently Asked Questions

1. DOES IT TAKE TIME TO LEARN HOW TO JUGGLE A BALB?

This question is not easy to answer. It all depends on you. This skill can be learned if you persevere and work hard.

2. WHICH PART of the FOOT SHOULD I USE IF JUGGLING WITH THE BALL

It is better to use the flat side of your foot.

Conclusion

These are the top tips to help you become a great juggler. The Epic Soccer Training System is a great way to improve your skills.

Although juggling is not an easy skill, it can be learned. If you practice consistently you will become a skilled juggler. This will make you more competitive on the field. There will be times when you get frustrated, but you can keep going. You will be happy you did.

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