1/8/18 Hesselhead 10k. A wet night but a tremendous effort by Scotia..Gerry completed the course in 71 minutes ( sub 70 is round the corner) and Shirley in her first race a brilliant 78 minutes (I am sure Shirley will improve on this), a fantastic time
Huge improvement in 10-mile B-race yesterday. It was a little over 10 miles, as they had to adjust the course to flood damage. Pace was 11.35/mile. Previous best pace on 6.5k was 11.38, on longer distance 11.85. So that's a huge leap for me :) Diana Obermeyer
Catterick Parkrun a Must for All
It was terrific to have an unexpected visit from Bill at Catterick parkrun on Saturday, and to hear how Scotia RWC members got on at last month's track event. Bill walked his technically sound 5km in 28:16. Good luck all for 2019 ! Lovely surprise :)
10 Feb 2019
A fantastic day for the 12.5K great crowd and a fantastic effert from Bill McFadden who took 3 minutes off last years event,finishing in 1 : 14:40 despite struggling with training. Also Gerry McConnell finished extremely strongly in 1 : 32 :30 an amazing 2 minutes of his previous race time Brilliant PB on an extremely tough course incorporating 12 hill.