The Doctor-Guided Difference: Clinical Confidence Meets Authentic Practice

We are not a gym. Sattva Yoga Studio provides specialized yoga therapy integrated with the precision of medical oversight. This is why our clients achieve tangible, lasting results for challenging health issues:  

• Customized Prescriptions: Every movement is designed to safely address conditions like chronic back pain and anxiety, ensuring personalized care.  

• Proven Results: We utilize practices validated for managing lifestyle issues like hypertension and hormonal imbalance , offering solutions beyond traditional fitness.  

• Unparalleled Safety: Practice with clinical confidence. Our approach minimizes risk and maximizes benefit, perfect for beginners and those in recovery