Broccoli is a 'superfood' that has an incredible concentration of vitamins and minerals. The list is endless, but what is special to broccoli is that it contains a special combination of phytonutrients. These support all steps of the body's detox process, including activation, neutralisation, and elimination of unwanted contaminants. The vitamin A is essential for eye health. Other nutrients include folic acid, vitamin C, vitamin K, chronium, sulforaphane and indoles.
Broccoli juice is an excellent blood purifier and cleanser and contains lots of iron.