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ARE YOU READY TO PUSH YOUR LIMITS IN THE HEART OF NATURE?

Introducing the first-ever Sabal Obstacle Course Race (OCR) — a 5KM adrenaline-filled challenge featuring 15 obstacles designed to test your endurance, strength, and grit.

Held in conjunction with the Sabal Open Day 2025 at the breathtaking Sabal Forest Reserve, this inaugural race offers participants a one-of-a-kind adventure through rugged trails, muddy terrains, and specially crafted obstacles that celebrate both fitness and the great outdoors.

→ WHY JOIN?

Conquer a 5KM trail packed with 15 challenging obstacles.
Experience the beauty and biodiversity of the Sabal Forest Reserve.
Be part of the Sabal Open Day 2025, featuring eco-tours, exhibitions, and community festivities.
Compete with friends, family, and fitness enthusiasts, or simply challenge yourself for fun.

→ CATEGORIES

Competitive Category – For those aiming for speed and glory.
Open Category – Perfect for beginners and recreational participants.

→ EVENT HIGHLIGHTS

Exciting festival atmosphere with food stalls, music, and family-friendly activities.
Eco-education booths and lot of other exciting activities during Sabal Open Day.
Finisher medals, race shirts, and plenty of muddy memories!

Whether you’re a seasoned racer or a first-timer, the Sabal OCR 2025 promises an unforgettable experience where nature, fitness, and community come together.

15 OBSTACLES

Wall Climb - 4ft Wall

Wall Climb - 5ft Wall
Tyre Drag
Tyre Flip
Bucket Carry

Mud Crawl
Hurdles
Swamp Crossing
Balance Beam
Spear Throw

Pit Walk
"A" Frame
"Z" Wall
Sandbag Carry
Stairway Climb

Find Out More

COMPETITIVE - ELITE CATEGORY

The Elite Category is designed for serious racers who want to push their limits and compete at the highest level. Participants in this category are expected to complete all 5KM and 15 obstacles without assistance, showcasing strength, endurance, speed, and technical skill.

Only those who successfully conquer every obstacle will be ranked, making this the ultimate test of athleticism and grit.

Elite Men
(Competitive Category)

Champion @ RM 1,000.00 Cash Prize

1st Runner Up @ RM 500.00 Cash Prize

2nd Runner Up @ RM 300.00 Cash Prize

Elite Women
(Competitive Category)

Champion @ RM 1,000.00 Cash Prize

1st Runner Up @ RM 500.00 Cash Prize

2nd Runner Up @ RM 300.00 Cash Prize

NON-COMPETITIVE - OPEN CATEGORY

The Open Category is perfect for participants who want to experience the thrill of the Obstacle Course Race in a fun and non-competitive setting. This category welcomes all fitness levels — whether you run, jog, or walk the 5KM with 15 obstacles, the focus is on enjoyment, teamwork, and personal achievement rather than strict competition.

Participants may assist one another on the obstacles, making it a great choice for friends, families, and first-timers looking for an unforgettable adventure.

→ REGISTER NOW - IT'S FREE !

Don’t miss your chance to be part of the inaugural Sabal Obstacle Course Race (5KM, 15 Obstacles)
and the exciting lineup of activities during Sabal Open Day 2025.

FREE Registration – Limited slots available!
Open to all fitness levels, ages (16 years old and above) , and communities.
First come, first served – secure your spot today.

! IMPORTANT !

* All participants MUST be 16 years old and above.

* All participants MUST print out and fill up the Sabal OCR 2025 - Waiver Form and bring along to the race.

DOWNLOAD | SABAL OCR 2025 - WAIVER FORM

FINISHER TEE & MEDAL

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