Self-Regulation Resources

Books:

• No Drama Discipline(Siegel and Bryson)
• The Yes Brain(Siegel and Bryson)
• The Explosive Child(Greene)
• Raising Human Beings(Greene)
• Parenting with Love and Logic(Kline and Fay)
• The Soul of Discipline(Payne)
• Simplicity Parenting(Payne)

Articles:

• "In Defense of Absurdly Early Bedtimes"
• "Stress Busters for Parents"
• "Resilient Kids Come from Parents who do These 8 Things"
• “37 Techniques to Calm an Anxious Child”
• “How to Help Teens Weather Their Emotional Storms”
• "10 Emotion-Coaching Phrases to Use When Your Child is Upset"
• “Don’t worry about your child’s everyday stress. It may be helping.”
• “What does childhood anxiety look like? Probably not what you think.”
• “How to Stop Automatic Negative Thoughts”