Upcoming Events

Reset -SOUND + BREATH

WEDNESDAY SEPTEMBER 24, 2025     7:30-8:30PM

Join me for a transformative experience of breathwork and sound healing to help you reset, ground, and rise up authentically. 

A 60 minute class. Somatic breathwork, followed by a sound bath.

I'm excited for this autumnal equinox session! Let's balance ourselves out. Don't forget to bring all things comfy.  Even if you think you're going overboard.  It's difficult to deepen a practice if you're hurting or uncomfortable. 

Reset Class will take place at Shanti Yoga Roots on Federal Avenue in Logan, Utah. The cost is $20 paid through Shanti's Website or App. To save your spot, click HERE.

PLEASE PREREGISTER SO I KNOW HOW MANY TO EXPECT

Please reach out here if you're pregnant or if you are currently experiencing or have a history of the following: Cardiovascular Disease, Angina, Heart Attack, High Blood Pressure, Glaucoma, Retinal Detachment, Recent Surgery, Severe Mental Illness (ex Schizophrenia), Bipolar Disorder, Seizures, Aneurysms.

If you're looking for more detailed information about the processes, please click here or visit Annie's Instagram page