River City Therapy is primarily a therapy organisation, providing a range of evidence-based therapeutic interventions. Nathan is a Registered Social Worker, with experience working in mental health services.
Therapy sessions are available through River City Therapy. These sessions go for 50 minutes and are your space to be able to talk about the presenting concerns you are facing. Common themes to talk about in therapy can include:
Difficult life experiences
Grief and loss
Past trauma
Difficulties with emotional pain or emotional dysregulation
Overthinking and anxiety
Relationship issues
Communication problems
Barriers to achieving life goals
Mental health concerns
Nathan uses an eclectic approach to therapy, drawing on various therapeutic modalities. Including:
Dialectical Behavioural Therapy (DBT)
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Narrative Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Solution Focused Brief Therapy (SFBT)
Therapy sessions are conducted from a person-centred approach, which means that sessions will be based around the key concerns you choose to focus on. Nathan is an experienced mental health and trauma therapist, and works with you to consider your wellbeing, and living you life to your potential.