This 2-hour workshop is a gentle, supportive space for anyone curious about deepening their self-awareness and self-compassion through journaling. Together, we explore common journaling blocks like perfectionism, self-criticism, and “not knowing where to start,” and learn how to overcome them with kindness and curiosity.

Through guided prompts, group reflection (always optional), and moments of stillness, you'll gain tools to make journaling a meaningful and sustainable practice. Whether you’re brand new to journaling or looking to reconnect with it, this experience is designed to meet you exactly where you are.

All genders and identities are welcome — this is an inclusive space where your comfort and boundaries are honored.

Interested in hosting this workshop?
You can book it in your home or at a venue of your choice. Reach out to bring this nourishing experience to your community.