This section provides this history of the updates made to this web site.
10-12-2025 - Added Middle School Northern Division Championships, Middle School Central Division Championships, Updated copies of Catholic Athletic League Girls Championship Race and Middle School Eastern Division Girls Varsity Championship Race.
10-10-2025 - Added High School Week #4 - Cross Country Dual Meet Results
10-10-2025 - Added Catholic Athletic League Championships, Middle School Eastern Division Championships, Middle School Western Division Championships, Middle School Southern Division Championships
10-1-2025 - Added High School Week #3 - Cross Country Dual Meet Results
9-27-2025 - Added Middle School Week #3 - Cross Country Dual Meet Results
9-25-2025 - Added High School Week #2 - Cross Country Dual Meet Results
9-18-2025 - Added Middle School Week #2 - Cross Country Dual Meet Results
9-17-2025 - Added High School Week #1 - Cross Country Dual Meet Results
9-13-2025 - Added Middle School Week #1 - Cross Country Dual Meet Results
7-16-2025
Updated All State - Outdoor Track - Boys
Updated All State - Outdoor Track - Girls
Updated School Folders with updated cross country, indoor track, and outdoor track information
7-8-2025 - Updated:
All Indoor Track and Field (10 new folders)
All Outdoor Track and Field (15 new folders)
All Cross Country (14 new folders)
New England Championships (1 new folder)
Gourley's List (added final Indoor Weight List)
All State List (added final Indoor Track and Field Lists)
Records:
Outdoor Class and Division Records
Ponaganset Course Records
Ponaganset Course Records - By School
State Records (Larry Byrne lists)
1-16-2025 - Added Cross Country All States - Boys and Girls
Added updated State Records - Indoor and Outdoor
1-15-2025 - Updated Boys Outdoor Track Divisions, Class, State Meets
10-24-2024 - Added Middle School State Meet Results and Freshman State Meet Results.
10-19-2024 - Added East Bay Challenge, Skee Carter Invitational, CAL Championships. Remainder of Middle School Dual Meets
10-14-2024 - Updated all Middle School Dual Meet Results with correct spellings.
10-14-2024 - Added Northern, Eastern, Central Middle School Division Meets
10-10-2024 - Added two Dual meets and Western and Southern Middle School Division Meets
10-4-2024 Added Week 4 Results, Weekly Standings, Weekly Dual Meet Scores
Created "MIDDLE SCHOOL" page and added 2024 Dual Meet Scores plus division and state results for last few years.
9-29-2024 Added Week 3 Results, Weekly Standings, Weekly Dual Meet Scores
9-19-2024 Added Week 2 results, Weekly Standings, Weekly Dual Meet Scores, Updated Coaches list
9-12-2024 Added Four New Course Maps
Added 2024 Gourley Lists for Weight and Hammer
Added 2024 - Week One Dual Meet Scores
Added 2024 Cross Country Scheduled, Week #1 Standings, Week #1 Scores,
Added 2024 Updated Cross Country Coaches List
9-5-2024 - New updates in all Categories:
Added new section "Records" - Includes:
State Records - Indoor and Outdoor Track and Field
Outdoor Class and Division Records
Ponaganset Course Records
Ponaganset Course Times by School
Updated Following:
New England Championships
All State for 2023 Cross Country, 2023-24 Indoor Track and Field, 2024 Outdoor Track and Field
Cross Country:
Boys Cross Country Individuals Finishers
Girls Cross Country Individual Finishers
Cross Country School Folders
Covered Bridge Classical
Avenger Invitational
East Bay Challenge
Skee Carter Invitational
Indoor Track and Field:
Boys Indoor Track Division, Class, State Meets
Girls Indoor Track Division, Class, State Meets
Boys Indoor Track Dual Meet Records
Girls Indoor Track Dual Meet Records
Boys Indoor Track League Records
Girls Indoor Track League Records
Sweeney-Headley Last Chance Meet
East Coast Invitational
World Trophy Meet
Outdoor Track and Field:
Boys Outdoor Track Division, Class, State Meets
Girls Outdoor Track Division, Class, State Meets
Outdoor Track School Folders
Boys Outdoor Track League Records
Girls Outdoor Track League Records
Boys Outdoor Track Dual Meet Records
Girls Outdoor Track Dual Meet Records
Classical Classic
Cumberland Invitational
Hendricken Invitational
Mariner Invitational
Moretti Invitational
Mount Pleasant Invitational
Schomp Invitational
St. Germain Invitational
2-1-2024 - Updated State Records to Indoor and Outdoor
Added Sweeney-Headley Last Chance Meet Results
1-17-2024 - Updated State Records to Indoor and Outdoor
11-26-203 - Uploaded:
East Coast Invitational
Indoor Track School Folders
11-13-2023 - Uploaded:
2023 New England Cross Country Championship Results
New England Championships
Boys and Girls Dual Meet Records
11-7-2023 - Uploaded:
Boys Cross Country League Records
Girls Cross Country League Records
Boys Cross Country Individual Finishers
Girls Cross Country Individual Finishers
Ponaganset Course Times by Grade
Ponaganset Course Records
Ponaganset Court Times by School
11-6-2023 - Uploaded "Ponaganset Course Times - By Schools" to Cross Country section
11-5-2023 - Uploaded:
2023 State Meet - Boys and Girls Results
Updated top times on Ponaganset Course
10-29-2023 - Uploaded results from:
Class and Junior Varsity Meets
Freshmen State Meet
RIPCOA Boys Middle School State Meet
RIPCOA Girls Middle School State Meet
10-16-2023 - Updated Results from Suburban Division Dual Meet
Updated Final League Standings and 2023 Dual Meet Scores
10-14-2023 - Uploaded results from:
Middle School Northern Division Championships
10-13-2023 - Uploaded results from:
Catholic Athletic League (CAL) Championships
Avenger XC Invitational
Middle School Eastern Division Championships
Middle School Western Division Championships
Middles School Southern Division Championships
10-4-2023 - Updated week #4 Dual Meets, Weekly Standings, 2023 Dual Meet Scores
9-29-2023 - Updated week #3 Dual Meets, Weekly Standings, 2023 Dual Meet Scores
9-21-2023 - Updated week #2 Dual Meets, Weekly Standings, 2023 Dual Meet Scores
9-16-2023 - Updated week #1 Dual Meets, Weekly Standings, 2023 Dual Meet Scores
9-16-2023 - Updated Team Information Pages with Cross Country Individuals information for 2023
9-14-2023 - Updated the following in Cross Country
Added Week #1 results to "Latest - Results"
Added five new maps to Cross Country Courses
Moved 2022 Cross Country Dual Meet Results to "Latest - Previous Years"
Updated 2023 Cross Country Coaches List
Updated 2023 Cross Country Dual Meet Standings
Added Results of 2023 Injury Fund Races
Added Five Meets to "Fliers":
Color Run, Avenger XC Meet, Highland Park, Ocean State XC Invitational, Skee Carter Race, Brooks Running Grant
9-14-2023 - Updated the following:
Girls Outdoor Track and Field Dual Meet Records
Boys Outdoor Track and Field Dual Meet Records
Girls Outdoor Track League Records
Boys Outdoor Track League Records
Girls Outdoor Track Division, Class, State Meets
Boys Outdoor Track Division, Class, State Meets
State Meet Records (Larry Byrne) - Both in Indoor Track and Outdoor Track
Outdoor Track Class and Division Records
St. Germain Invitational
Mount Pleasant Invitational
Hendricken Invitational
Mariner Invitational
Classical Classic
Gourley List - 2023 Hammer Final List
2023 ProJo All State Boys and Girls Outdoor Track and Field
New England Championships Perpetual Records
4-20-2023 - Added 2023 Indoor Track All State, All-Class, All-Division, etc
3-24-2023 - Updated boys and girls State Records (Larry Byrne) to Outdoor and Indoor pages
3-24-2023 - Added 2022 End of Season Hammer Rankings and 2022-23 End of Season Weight Throw Rankings to Gourley Lists.
2-28-2023 - Updated each team's information page with: Boys and Girls Ponaganset Course Times, boys and girls Indoor Track Individuals results, boys and girls Outdoor Track Individual results, boys and girls Cross Country Dual Meets, and boys and girls Indoor Track Dual Meets.
2-28-2023 - Updated boys and girls Indoor Track Division, Class, States, etc
2-28-2023 - Updated boys and girls Indoor Track Dual Meet Records
2-28-2023 - Updated boys and girls Indoor Track League Records
2-28-2023 - Updated boys and girls Indoor Track team folders
2-28-2023 - Updated boys and girls State Records (Larry Byrne)
2-28-2023 - Updated boys and girls Outdoor Track Dual Meet Records
2-28-2023 - Updated boys and girls Outdoor Track team folders
2-28-2023 - Added Ponaganset Covered Bridge Classic results to Cross Country page
2-28-2023 - Added 2022 Cross Country All-State to All State page.
11-21-2022 - Updated Ponaganset Course Times - By School
11-20-2022 - Updated Boys and Girls Cross Country Dual Meets
11-20-2022 - Updated Cross Country Folders
11-20-2022 - Updated Ponaganset Course Records
11-20-2022 - Updated Ponaganset Times on Course by Grade
11-20-2022 - Updated Boys and Girls Individual Finishers in State, Class, JV States, Etc
11-20-2022 - Updated Boys and Girls Cross Country League Standings
11-12-2022 - Posted Boys and Girls State Meet Results
11-12-2022 - Posted Boys and Girls New England Championship Results
11-12-2022 - Posted Projo Articles about 2022 State Meet
10-30-2022 - Posted results from Class Meet and JV State Championships
10-25-2022 - Posted Freshman State Meet results
10-25-2022 - Re-posted results for Northern and Southern Middle School Division Meets
10-25-2022 - Updated final weekly dual meet standings and dual meet scores.
10-24-2022 - Re-posted results from all Middle School Division Meets
10-24-2022 - Posted results from RIPCOA Middle School State Meet
10-24-2022 - Posted results from East Bay Challenge
10-24-2022 - Posted results from Bronco/Skee Carter Race
10-19-2022 - Posted results from Middle School Western Division
10-18-2022 - Posted results of NK-EWG-Narr meet
10-18-2022 - Posted results from the Middle School Central Division
10-17-2022 - Posted results from the Middle School Southern Division
10-15-2022 - Posted results from Coaches versus Cancer Meet
10-15-2022 - Posted results from the Covered Bridge Classic
10-15-2022 - Posted results from the Catholic Athletic League Championship meets
10-15-2022 - Posted results from the Middle School Northern Division Championships
10-15-2022 - Posted results from the Chariho-Rogers-Exeter-West Greenwich dual meet
10-6-2022 - Updated week three dual meets and standings.
10-1-2022 - Updated week three dual meets and standings
10-1-2022 - Reformatted "Latest" tab.
9-22-2022 - Updated Week two dual meets and standings.
9-14-2022 - Updated Week one Dual Meets and Standings
9-11-2022 - Updated New England Championships
9-11-2022 - Updated 2021-2022 U.S. High School Weight Throw
9-11-2022 - Updated 2022 ProJo Student Athletes of the Year
9-11-2022 - Updated 2021 All State Cross Country, 2021-22 All State Indoor Track and Field, 2022 All State Outdoor Track and Field
9-11-2022 - Updated State Records (Outdoor)
9-11-2022 - Updated Outdoor Track and Field Class and Division Records
9-11-2022 - Updated Hendricken Invitational, Mount Pleasant Invitational, Mariner Invitational, St. Germain Invitational, Classical Classic
9-11-2022 - Updated Boys and Girls Outdoor Track and Field League Records
9-11-2022 - Updated Boys and Girls Outdoor Track Division, Class, State Meets Perpetual Records
9-11-2022 - Updated Boys and Girls Outdoor Track and Field Dual Meet Standings
9-11-2022 - Updated Boys and Girls Outdoor Track and Field Individual Results
9-11-2022 - Updated Boys and Girls Cross Country Individuals
9-11-2022 - Updated Team Information Pages
2-27-2022 - Updated State Records (Indoor and Outdoor)
2-27-2022 - Updated Girls Indoor League Records
2-27-2022 - Updated Boys Indoor League Records
2-27-2022 - Updated Girls Indoor Track Division, Class, State
2-27-2022 - Updated Boys Indoor Track Division, Class, State
2-27-2022 - Updated Indoor Track School Folders
2-27-2022 - Updated Team Information
11/21/2021 - Updated Ponaganset Course Records - By School
11/21/2021 - Updated Girls and Boys Cross Country League Records
11/21/2021 - Updated Girls and Boys Cross Country Individual Finishers
11/21/2021 - Updated New England Championships
11/21/2021 - Updated State Records for Indoor and Outdoor Track and Field
11/21/2021 - Updated Girls and Boys Dual Meet Records for Cross Country, Indoor Track, Outdoor Track
11/21/2021 - Updated Boys Outdoor Track and Field Division, Class, State Individuals
11/21/2021 - Updated School Information - Boys and Girls Dual Meets and School Times on Ponaganset Course
10/2/2021 - Re-added Girls Outdoor Track state, class, division perpetual results
10/2/2021 - Updated all weekly cross country dual meets and standings
09/23/2021 - Updated all weekly cross country dual meets and standings
09/15/2021 - Updated all weekly cross country dual meets and standings
09/11/2021 - Gourley's List - Outdoor
09/11/2021 - Outdoor State Meet Records
09/11/2021 - St. Germain Invitational
09/11/2021 - Mount Pleasant Invitational
09/11/2021 - Mariner Invitational
09/11/2021 - Hendricken Invitational
09/11/2021 - Girls' Outdoor Division, Class, State Meets
09/11/2021 - Boys' Outdoor Division, Class, State Meets
09/11/2021 - ProJo Student-Athlete - Cross Country
09/11/2021 - ProJo Student-Athlete - Indoor Track
09/11/2021 - ProJo Student Athlete - Outdoor Track
09/11/2021 - Four Cross Country Course Maps
09/11/2021 - Updated all schools Cross Country Results
07/12/2021 - Gourley's List - Indoor and Outdoor
07/12/2021 - Indoor and Outdoor Records
07/12/2021 - Outdoor Class and Division Records
07/12/2021 - Girls Outdoor Division, Class, State Meet
07/12/2021 - Boys Outdoor Division, Class, State Meet
07/12/2021 - Mariner Invitational
07/12/2021 - Mount Pleasant Invitational
07/12/2021 - Hendricken Invitational
07/12/2021 - St. Germain Invitational
03/12/2021 - Indoor Track Team Pages
3/12/2021 - Indoor and Outdoor State Records
01/18/2021 - League Standings - Indoor Track
01/18/2021 - League Standings - Outdoor Track
01/18/2021 - League Standings - Cross Country
01/18/2021 - Indoor and Outdoor State Records
01/13/2021 - Indoor Track Team Pages
01/13/2021 - Indoor and Outdoor State Records