The interlocking grip is one of the most widely recognized and trusted golf grips, particularly for players with smaller hands or those seeking improved hand unity during the swing. This grip style involves locking the pinky finger of the trail hand between the index and middle fingers of the lead hand. It effectively “locks” the hands together, encouraging them to work as a single unit throughout the swing. For many players, this technique promotes greater control over the club, enhances stability, and minimizes the chances of the grip slipping during play. Golf legends like Tiger Woods, Jack Nicklaus, and Rory McIlroy all use the interlocking grip—testament to its effectiveness at the highest level of the sport.
One of the main advantages of the interlocking grip is that it provides a secure, stable connection between the hands. This is especially helpful for golfers with smaller palms or shorter fingers, who might otherwise struggle to maintain a consistent grip on the club. By interlocking the fingers, players create a tighter bond that enhances control during all phases of the swing. It also reduces the need for excessive grip pressure, allowing the hands and arms to stay more relaxed and fluid. Additionally, the interlocking grip prevents slippage, even during powerful swings or under sweaty conditions, making it a reliable option for summer rounds or humid climates.
However, the interlocking grip is not without its downsides. For players with larger hands, this grip can feel cramped, awkward, or even uncomfortable. The tight interlocking motion can cause rubbing between the fingers, leading to blisters, especially during extended practice sessions or if gloves are not properly fitted. Another potential drawback is that it can restrict wrist movement, which may affect swing speed and flexibility. Some golfers also find themselves gripping the club too tightly in an effort to maintain stability, which can result in reduced power and off-center contact.
Knowing when to use the interlocking grip is key. It is most suitable for players with hands measuring less than 7.6 inches from the wrist to the tip of the middle finger. It’s also ideal for beginners who need help keeping both hands working together. If you’re struggling with grip stability, feeling like your hands are slipping during your swing, or simply want more control and unity, the interlocking grip can be a game-changer. While it’s not the perfect fit for everyone, for those it suits, it offers security, consistency, and confidence on the course.
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