"Empowering Girls and Women with Anxiety to Embrace Positive Change."
"Empowering Girls and Women with Anxiety to Embrace Positive Change."
Jaclyn Shaw, LBA BCBA
Jaclyn Shaw, LBA BCBA
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Acceptance and Commitment Therapy and Social Skills Groups Starts September 2025
The Power Of Group Acceptance and Commitment Therapy
Welcome to our transformative 3-month program designed specifically for teens and women seeking to conquer anxiety and boost their overall well-being. Led by the experienced and compassionate Jaclyn Shaw, LBA BCBA, our syllabus integrates the highly effective Acceptance and Commitment Therapy (ACT) approach to empower participants with practical skills and insights for lasting change.
Powerful Strategies for Emotional Regulation & Wellness
Over the course of 12 weeks, participants will embark on a journey of self-discovery and growth, starting with understanding anxiety and its triggers, and gradually moving towards building confidence, improving communication, and developing healthy habits. Each week, through engaging activities and exercises, participants will learn to recognize and manage anxious thoughts and emotions, cultivate self-esteem, enhance social skills, and tackle challenges head-on.
Our program emphasizes a holistic approach to well-being, addressing not only mental but also physical health aspects. From stress management techniques to healthy habits for nutrition and exercise, participants will gain a comprehensive toolkit for navigating life's challenges with resilience and grace.
๐ช๐ต๐ฎ๐?
โข Learn 12 proven ACT techniques from a licensed BCBA.
โข Control anxious behaviors by self-monitoring.
โข Get group support weekly to handle symptoms.
๐ช๐ต๐ผ?
Women who experienceย
anxious behaviors
ย Ages 17- 24
๐ช๐ต๐ฒ๐ป?
๐ช๐ผ๐บ๐ฒ๐ป'๐ ๐๐ฟ๐ผ๐๐ฝ:
โข Starting June 7thย - 10 AM
๐ช๐ต๐ฒ๐ฟ๐ฒ?
โข Conducted via Zoom
โข Maximum of 10 participants for active engagement.
๐๐ผ๐ ๐บ๐๐ฐ๐ต?
$30/session; $120/month; $360/3 months
Find a Therapy-Based Community
If you're ready to embark on a journey towards a happier, healthier life, don't hesitate to join us. Fill in the form below to reserve your spot in our upcoming program and take the first step towards a brighter future. Don't miss out on this opportunity to invest in yourself and unlock your full potential. We can't wait to accompany you on this transformative journey!
ย Interested in joining our empowering ACTย
Behavior Therapy Group for College Girls?ย
Take the first step towards positive change by filling out the form below! Our 12-week program, starting April 22, 2024, offers evidence-based techniques in a supportive group environment tailored to your needs. Discover the transformative benefits of behavior-analytic ACT group counseling. Don't miss out on this opportunity to reclaim control and find inner peace. Simply complete the form, and let's embark on this journey together towards a brighter tomorrow.ย
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