Do this first to get started.
Do this first to get started.
Embedded Files
Sign-Up for Cross Country (Group Text Messaging derived here.)
Bookmark / Save our team calendar (Training Plan)
Create Dragonfly Profile (School Code: BMQ4BM) where you will;
Download & upload physical packet.
Digitally sign-off on all required policies.
Instruction sheet HERE.
STEPS 1 & 3 MUST BE COMPLETED BEFORE OFFICIALS PRACTICE ON JUL-30.
Questions? Contact Coach Levi Sybert: lsybert@bryan.k12.ga.us
Summer Season
Summer Season
JUNE 2 THRU JULY 27
Weekly training guidelines posted in team calendar.
All trip details will be posted on event date(s) in team calendar.
Why Cross Country
Why Cross Country
Everybody makes the team.
No cuts, just placement into groups and meets based on ability.
Cross Country is full of smart kids.
Team GPA Avg. is 3.67 with lots of athletes with AP courses and Dual Enrollment.
Everybody does the same event, a 5K (3.1miles).
Aiming at a similar goal allows for tons of team functions for everyone.
Unique outdoor adventures for everybody.
Team Camping, Team Triathlon, Team Adventure Race
Shortest practices times for any RHHS GHSA sport.
Typically 100-120 minute goal oriented practices.
All ability levels accommodated.
Athletes are paired up with other athletes of similar ability in 3 different tiers.
Free hot breakfast twice a week.
Served in room 702 after optional morning run. Pancakes, Eggs, Bagels, C.Milk
True discovery of your full mental and physical ability.
Athletes leave the season understanding what they are truly capable of.
Fall Season
Fall Season
July 30 thru November 8
Season Activities
Team Pasta Dinners
Overnight Camping Trips
Triathlon Event
Adventure Race
Ice-Cream Socials
Varsity Athletes: Race at 7-9 events.
Junior Varsity Athletes: Race at 2-5 events.
All event details will be posted on event date(s) in team calendar.
35x
REGION CHAMPIONSHIPS
2010-2025
2012 Girls Cross Country
2013 Girls Cross Country
2014 Girls Cross Country
2015 Girls Cross Country
2016 Girls Cross Country
2017 Girls Cross Country
2018 Girls Cross Country
2019 Girls Cross Country
2019 Girls Track & Field
2020 Girls Cross Country
2021 Girls Track & Field
2021 Girls Cross Country
2022 Girls Track & Field
2022 Girls Cross Country
2023 Girls Cross Country
2024 Girls Track & Field
2024 Girls Cross Country
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2013 Boys Cross Country
2014 Boys Cross Country
2015 Boys Cross Country
2016 Boys Cross Country
2017 Boys Cross Country
2017 Boys Track & Field
2018 Boys Track & Field
2018 Boys Cross Country
2019 Boys Track & Field
2019 Boys Cross Country
2020 Boys Cross Country
2021 Boys Track & Field
2021 Boys Cross Country
2022 Boys Track & Field
2022 Boys Cross Country
2023 Boys Cross Country
2024 Boys Cross Country
2025 Boys Track & Field
28x
STATE TOP TEN TEAMS
2010-2025
2010 Boys Track & Field (10th)
2013 Girls Cross Country (8th)
2014 Boys Track & Field (9th)
2014 Girls Cross Country (9th)
2015 Girls Cross Country (10th)
2016 Boys Cross Country (4th)
2017 Boys Track & Field (2nd)
2017 Girls Cross Country (10th)
2017 Boys Cross Country (3rd)
2018 Boys Track & Field (4th)
2018 Boys Cross Country (6th)
2018 Girls Cross Country (8th)
2019 Boys Track & Field (9th)
2019 Girls Track & Field (6th)
2019 Boys Cross Country (6th)
2019 Girls Cross Country (5th)
2020 Boys Cross Country (4th)
2021 Girls Track & Field (10th)
2021 Boys Cross Country (1st)
2021 Girls Cross Country (10th)
2022 Boys Cross Country (8th)
2022 Girls Cross Country (9th)
2023 Boys Cross Country (10th)
2023 Girls Cross Country (5th)
2024 Boys Track & Field (7th)
2024 Girls Track & Field (4th)
2024 Girls Cross Country (7th)
2025 Boys Track & Field (3rd)
13x
STATE CHAMPIONS
2010-2025
State Champions
2010 Shaquille Walker (800m)
2011 Shaquille Walker (800m)
2016 Daryn Petitt (800m)
2017 Sam James (400m)
2017 Boys 4x400m Relay
(Gonzalez, Perkins, Fleming, James)
2018 Sam James (400m)
2018 Jalen Murray (5K)
2019 Kayla Gholar (1600m)
2019 Kayla Gholar (5K)
2021 Boys Cross Country (5K)
2022 Memphis Rich (5K)
2024 Billy Cunningham (L.Jump)
2025 Kendrick Joshua (300mH)
21x
Coastal Athlete of the Year
2010-2025
Shaquille Walker; 2011 TF
Amanda Elliott; 2011 XC
Amanda Elliott; 2012 XC
Amanda Elliott; 2013 XC
Corey Jones; 2013 XC
Jenn Thorpe; 2014 XC
Rakeem Littles; 2015 XC
Jacob Hedgepeth; 2016 XC
Daryn Petitt; 2016 XC
Jalen Murray; 2017 XC
Kayla Gholar; 2018 TF
Jalen Murray; 2018 XC
Kayla Gholar; 2018 XC
Kayla Gholar; 2019 XC
Memphis Rich; 2021 XC
Memphis Rich; 2022 XC
Julia Anastasio; 2023 XC
Memphis Rich; 2023 XC
Julia Anastasio; 2024 XC
Ben Hall; 2024 XC
Mmekom Inyang; 2025 TF
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