HS Athletic Director
“Working with Ryan Hudson is a no brainer if you are looking to looking to take the next step in your physical fitness journey or even your first step. His knowledge and experience gives him the ability to create a perfect plan for each person whether you’ve worked out for many years or it’s your first time. In our strength and conditioning class Ryan did a great job of accommodating both groups. Sign up with Ryan today to help better yourself in an encouraging environment!”
Men's College Basketball
“I currently play college basketball at Kentucky Christian. Since training with Ryan, I have improved my ability to create contact and gain space in the mid-range. His coaching style is positive and uplifting, pushing his clients to get better. I would recommend his training to basketball players of all levels.”
Firefighter
“Since working with Ryan, I have seen noticeable strides in my overall strength as well as improved technique and mobility during compound lifts. I would describe his training as efficient and adaptive. I would recommend him to others because of his well rounded knowledge of science based lifting, as well as his specific and personalized emphasis of the goals you are desiring to reach.”
HS Men's Basketball
“I am a junior basketball player at Maryville Christian. Since working with Ryan, my shot, ball handling, finishing, and strength have improved. Strength and conditioning workouts have helped my endurance on the court, allowing me to play through more contact. He sets clear expectations and communicates well, encouraging me to become better in every aspect of my game."
HS Women's Basketball
“I am currently a senior basketball player at Maryville Christian. Since training with Ryan, I have begun to feel more confident in my abilities, especially shooting, and I have gained a more diverse skill set. Ryan’s coaching style helps me see the why behind my mistakes, what they affect, and how to fix them. He is also very encouraging and capable of assessing strengths and weaknesses. I would recommend his training to others.”
Technician
“Since working with Ryan, I’ve experienced a significant improvement in endurance, more efficient time management during workouts, and a notable strength gain—specifically, a 125-pound increase in my squat over just one month. His coaching is highly personalized to fit my schedule and availability. It’s clear, straightforward, and easy to follow, which makes it sustainable long-term. I would absolutely recommend him.”