Girls flag football is one of the fastest-growing sports in the country, and Minnesota is right at the center of it. This fast, non-contact game emphasizes speed, teamwork, and strategy while building confidence and leadership in student-athletes of all experience levels.
This is more than a season—it’s a pathway sport:
High school leagues are expanding nationwide, and right here in Minnesota the girls flag football movement is growing fast — with over 90 schools set to compete across the state in the spring season!
College programs are already recruiting
Flag football will debut at the 2028 Olympics
Whether your athlete is new to football or already loves the game, flag football is a place to belong, compete, and grow—on and off the field.
Now is the perfect time to get involved.
Football In the News
MN Vikings, NFL help launch collegiate women's flag football league
Site photos courtesy of the Minnesota Vikings