Get Started with Rogers Girls Flag Football

Starting something new can feel intimidating—but girls flag football is built to welcome everyone.

Whether you’re a multi-sport athlete, brand new to football, or just curious about trying something different, Rogers Girls Flag Football is a place to learn, compete, and belong.

Who Can Join?

• Students enrolled at Rogers High School or Middle School (8th grade)

• No prior football experience required

• All athletic backgrounds welcome

• First-time players encouraged

If you’re interested in learning, competing, and being part of something new at Rogers—you’re in the right place.

What to Expect

A Safe, Fast, Non-Contact Game

Flag football is a non-contact sport focused on speed, skill, and teamwork. There is no tackling or blocking, making it a safe and exciting option for athletes of all experience levels.

Structured & Supported

• Organized practices and games

• Trained coaching staff led by Head Coach Trevor Schneeberger

• Support from the Minnesota Vikings

• Emphasis on teamwork, leadership, and fun

This is a real high school program, built with intention and care.

Time Commitment

• Practices: Typically 1–2 times per week

• Games: Weekly during the season  (all games are on Sundays)

• Designed to complement school and other activities

Full schedules will be shared before the season begins.

Why Join in the First Year?

Being part of the first-ever Rogers Girls Flag Football team means:

• Making school history

• Helping shape the program’s culture

• Growing alongside a sport that’s expanding nationwide

• Opening doors to future opportunities in high school, college, and beyond

This is the beginning of something special—and your athlete can be part of it.

What Do I Need?

You don’t need much to get started:

• Jerseys, belt & flags (provided by the program)

• Athletic cleats (soccer/football), spikes must be plastic (NO metal)

• A mouthguard (required).  To be legal, mouthguards must not include any attachment(s) that do not serve a purpose and function in protecting the teeth or mouth. Athletes will not be allowed to participate until they have a legal mouthguard.

• Headgear (required). Such as, Guardian Loop, Storelli ExoShield Head Gear

• Comfortable athletic clothing (for practice)

• Football gloves (recommended)

** You can wait until after the first week of practice to purchase gear