Open Heart Meditation

What is Open Heart Meditation?

Our heart is our center of feeling and love, and represents who we truly are. By contrast, our head is the center of thinking and the center of ego. A truly fulfilled life is one that's filled with love, joy and gratitude. Although the brain is essential in helping to perform our daily tasks, without being able to listen to your heart and follow your heart, you can never be really happy. Understanding that your heart is your centre of feeling and where you experience real happiness is so important for your quality of life. By learning how to open and listen to your heart you can utilise your heart's spiritual intelligence which guides you to make wise choices, thereby supporting you to be successful and happy on all levels of life.

Workshop Details

Open Heart Workshops are taught in over 20 countries. They are conducted in an experiential format with the emphasis on learning how to naturally experience our hearts and integrate that experience into our daily lives. The workshops provide an opportunity for participants to experience the peace and true joy of their hearts through simple techniques.

Benefits of attending an Open Heart Workshop

• Learn to completely relax and reduce stress
• Discover more about your heart
• Connect to and strengthen your heart
• Become heart centered and enjoy the peace from within
• Gain higher understanding and insight
• Feel the love and light radiate from your heart, attracting love and light back
• Clear negativities that burden your heart

In each workshop you will be given a workshop manual. At the end of the day you will be able to feel and enjoy your heart more, be more heart centred, calm and relaxed and also feeling much lighter, happier and de-stressed.