What is Reiki? [ray-key]

Reiki is an ancient Japanese healing technique founded by Dr M Usui in the early 20th century. The practice supports overall wellness; mentally, physically and spiritually. The method of receiving reiki is simple. The recipient remains clothed and lies on a couch. The practitioner then gently places their hands on or above the body. There is no massage or manipulation. Reiki can be used alongside other conventional or complementary treatment, often helping to provide emotional support during recovery.