About me

About Me  

Welcome to my coaching journey!  

For over two decades, I have dedicated my life to helping individuals from all walks of life improve their health, well-being, and success—both personally and professionally. My mission as a health coach is rooted in a client-centred approach, ensuring that your goals, desires, and needs are at the very heart of everything we do together.  

I believe that my success as a coach is intrinsically tied to the success of my clients. If my clients thrive, then so do I. This philosophy has driven me to provide personalised, high-quality coaching that is both effective and deeply meaningful.  

My Coaching Approach  

I work with a select group of clients at a time to ensure each individual receives the focus, attention, and commitment they deserve. This approach allows me to build a strong, honest, and trusting relationship with each client—a foundation I believe is essential for success.  

Unlike generic coaching methods, I create tailored plans that align with your unique aspirations and lifestyle. My role is not just to guide you but to believe in your vision and work tirelessly to help you achieve it.  

Over the years, I have supported hundreds of clients in overcoming challenges, reaching their goals, and transforming their lives. While qualifications and accolades are important, I believe it is the ability to apply this knowledge effectively and adapt it to each client’s needs that truly makes a difference.  

My Experience and Qualifications  

With a wealth of experience and knowledge, I bring a proven track record of success to my coaching practice. Here are some highlights of my personal and professional journey:  

Education & Certifications:  

  - BSc. Health Science, St Mary’s University, London  

  - Certified Holistic Health Coach  

  - Certified Life Coach  

  - NLP Practitioner  

  - PN Level 2 Nutrition Coach  

  - NASM Performance Enhancement Specialist  

  - National Strength & Conditioning Association Personal Trainer  

Career Highlights:  

  - Head Strength & Conditioning Coach for the England Taekwondo Squad  

  - Successful business owner for over 22 years  

  - Semi-professional cricketer and footballer  

Personal Achievements:

  - Traveled to over 120 countries (with a life goal of visiting every country in the world)  

  - Completed multiple UltraTreks around the globe  

  - Lifelong advocate for health, wellness, and personal growth  

Why Work With Me?  

I bring not only expertise but also a genuine passion for helping others. With me as your coach, you’ll gain a partner who is committed to your success and dedicated to creating a coaching experience that is tailored to you. Together, we will design a plan that works for your unique journey, leveraging my experience to overcome obstacles and achieve the outcomes you desire.  

If you’re ready to take the next step toward a healthier, more successful future, let’s embark on this journey together. I look forward to helping you transform your vision into reality.  

Feel free to reach out to start your personalised coaching experience today!