Posts of the Week

POTW 20 - Ways to Get Help: Sexual Assault

This post of the week/awareness post is about August Awareness Month. August focuses of spreading awareness about sexual assault, what it portrays and resources to report it and get help. Sexual assault is a serious issue in our community not talked about a lot, and we hope this post will be one more step in spreading awareness about the topic.

POTW 19 - Volunteering This Fall

This post of the week/awareness post is about fall volunteering opportunities! We have compiled resources for places around the Redmond area where you could get hours. We know this is the time when schedules start to get packed, but volunteering for your community is still very important and should not be undermined!

POTW 18 - Understanding Roe Vs. Wade

This post of the week/awareness post is about the Roe Vs. Wade ruling. Even though the Roe vs Wade ruling happened a while ago, it has impacts that are still affecting many across the country. We hope this POTW can help inform about the ruling (with no misinformation) while also providing an outlook on what the future might entail.

POTW 17 - Volunteering This Summer

This post of the week/awareness post is about summer volunteering opportunities! We have compiled resources for places around the Redmond area where you could get hours. We also are going to be hosting an upcoming event where you could volunteer! More information in the post and coming soon!

POTW 16 - Sleep Deprivation

This post of the week/awareness post is a guide to take care of yourself. It is exam season so taking time for yourself is key! Whether it is watching TV or sleeping in, take care of yourself! Good luck with Finals Season!

POTW 15 - Ways to Help the Environment this Spring

This post of the week/awareness post is about ways to clean up our environment, activities to do this Spring! Our environment is our home, and it is important to keep it clean and healthy for us and the future!

POTW 14 - Places to Donate This Holiday Season

This post of the week/awareness post is about ways to spread the holiday cheer to people in need! We provided places where donations are accepted this holiday season! Happy Holidays!

POTW 13 - Breast Cancer Awareness

This post of the week/awareness is about Breast Cancer Awareness, in dedication of Breast Cancer Awareness Month. Our goal was to spread awareness about the topic. Press the "See More" button to see the whole post via Instagram!

POTW 12 - Eating Disorders

This post of the week/awareness is about eating disorders. We want to help spread awareness about eating disorders. Press the "See More" button to see the whole post via Instagram!

POTW 11 - Afghanistan Now: How to Help

This post of the week/awareness is about what is currently happening in Afghanistan now. We want to help spread awareness of how to help Afghanistan refugees and give you all background of why Afghanistan needs help now. Press the "See More" button to see the whole post via Instagram!

POTW 10 - Hispanic & Latinx Discrimination

This post of the week/awareness is about Hispanic & Latinx discrimination. As said before, it is a very serious topic and we hope that through our post you can learn more about it and spread the right word: Stopping Hispanic and Latinx discrimination! Press the "See More" button to see the whole post via Instagram!

POTW 9 - East Asian Discrimination (AAPI Movement)

This post of the week/awareness is about East Asian Discrimination. It is a very serious topic but we hope that the post is informative and spreads the right word: to stop East Asian Discrimination! Press the "See More" button to the the whole post via Instagram!

POTW 8 - Disability Awareness

In this week's post, we want to end July by talking about July being disability awareness month. The post gives insight on what we should be aware of and why it is important. We also provided ways to help the disabled while treating them normally. Press the "See More" button to see the whole post via Instagram!

POTW 7 - Information about Self-Hate

In this week's post, we want to discuss self-hate... something we all go through. Remember to always stay strong and know that there are people who love you for the way you are! In the post, we discuss what self-hate is and ways to overcome it. Press the "See More" button to see the whole post via Instagram!

POTW 6 - Imposter Syndrome

In this week's post we are talking about the Imposter Syndrome. Imposter syndrome can affect anyone at any point in their life and it is important to remember that you have worked hard to get to where you are. We talk about what Imposter Syndrome is an ways that you could cope with it. Press the "See More" button to see the whole post via Instagram!

POTW 5 - What is Body Dysmorphia

In this week's post, we are going to be informing you all on body dysmorphia. Reminder that everyone is beautiful! It’s hard to feel comfortable about your body with all the toxic beauty standards around the world. This week’s post dives into what body dysmorphia and how to feel more comfortable in your own skin! Press the "See More" button to see the whole post via Instagram!

POTW 4 - About Water/Ocean Pollution

In this week's post, we are going to be informing you all on water/ocean pollution. Water/Ocean pollution is a huge problem anytime of year, but it’s especially important during the summer because of all of us going out to enjoy a well-deserved swim in the hot summer heat. We also include was on how you can help to reduce water/ocean pollution! Press the "See More" button to see the whole post via Instagram!

POTW 3 - Understanding Anxiety

This weeks post is about anxiety, and provides background about it as well as how to calm down during a panic attack. We also provided help-lines which you can contact if you need any help. Press the "See More" button to see the whole post via Instagram!

POTW 2 - Mental Health

Mental health is something that is important to all of us on the board, so we hope that you take the time to learn about ways you can improve it! Press the "See More" button to see the whole post via Instagram!

POTW 1 - Ways to Slow Climate Change

This post of the week/awareness post is about ways to slow climate change in our world. Press the "See More" to see the whole post via Instagram!