Below are some of the Neuro Linguistic Programming (NLP) and Time Line Therapy (TLT) processes you can experience during our session(s). We will choose together which process is best for you to achieve your desired outcome.
NLP Processes
Anchoring
This process is about enabling yourself to gain more emotional control over your life.
It helps you control your emotions through difficult times.
We attach a state such as joy, confidence, calmness to a specific stimulus.
In our neurology, that ‘state’ becomes link to the chosen ‘stimulus’. When you activate that ‘stimulus’, your neurology is flooded with that emotion.
Very good for overcoming nervousness when doing public speaking.
Athletes love it to give them extra power when doing triathlons.
Can help people with sleeping problems.
Parts Integration
Part of you wants something while the other part wants something else.
This process helps you bring back that part to form the 'whole'.
TLT Processes
Together we can uncover your core limiting belief and replace it by an empowering one. When you no longer need an app on your Smart Phone, you just delete it. Same goes for your neurology, we can delete any limiting beliefs that no longer serves you.
Limiting beliefs are the reasons why:
- relationships fail
- people are not successful in their career
- aspirations are not met
Example: if you want to meet a life partner, you must choose to release the belief that there is scarcity.
If you need to heal yourself from an ailment, you can choose to release the belief that your body doesn’t know how to heal itself.
Releasing Negative Emotions (anger, sadness, fear, hurt and guilt) which harm the body.
Do you keep having emotions that are completely disproportionate to circumstances? Are you experiencing an emotion that is not appropriate to a situation?
The idea here is to release the 1st event of the ‘gestalt’, which is the series of memories that are linked together around a subject that creates the emotion of which we have no conscious memory. It is context free.
Eliminating the craving for a food that you love from your diet
For dieting reasons (let's say you eat too much sugar)
*Important to take note that you will be repulsed by it for the rest of your life.
Eliminating a Phobia
What is a phobia? It is a response to a stimulus that puts the person in more danger than the stimulus itself.
Removing Limiting Decisions that Prevent Future Success
You made a decision at an unconscious level in the past, that will influence your life in the future.
E.g., I can’t make money easily; I can’t dance; Exercise is not worthy of my time; etc.
Get Rid of Anxiety
We have the ability to control anxiety since it is an emotion linked to a future event.
What is it that you want instead of anxiety?
Putting Your Goal Into Your Future
Decide what you want for your future.
I will help you set your goal unconsciously so that your unconscious mind will seek to deliver it.