Sociology; Learning about the world and how we can make it better, starting with yourself. Plus some personal theories on various topics.
Going through a tough time?
Don't worry, this might not be all you need but I'd like to guide you because I want to avoid people feeling like I did in the past. You can't help or see the world as it is if you are not okay. Change starts with you. Below, you'll find some text on how to make it better, but be aware, this is just my little summary of much more complex topics, further research is on you.
Help yourself, this is not an easy task I know that myself. Seeking help is okay. If you need help or advice ask someone you trust or a professional. No one can handle everything alone. Now when you're past this stage. You can't expect someone else to take responsibility for you to get better, they're there for that push you need, you can't fully rely on anyone not because they'll drop you but because it's too much for anyone. You can't handle all your shit you think someone else can? It's not a one-person job, we need to work together. Keep on learning.
There are a few steps to making your life better and easier. The first one is building trust, the same way you build a relationship with other people you build one with yourself. When you overcome struggles and obstacles you gain trust in yourself, when you keep promises, when you spend quality time together. This also builds confidence, something you'll need on your journey. The second step is to keep learning, read and watch a lot about getting better as a person, mentally, and physically. Theres always hope trust me. The third step is to always keep going, its okay, keep on moving you'll find your rhythm.
Help the people around you, by being a role model. You don't have to exceed expectations or go out of your way to help someone. You can help people by taking care of yourself, this way they can be influenced, consciously or subconsciously. An important rule for helping others is "Don't try to help someone who doesn't want to be helped" Someone won't change simply because you want them to, they have to want that change. The only way to convince them is to be a good example of this improvement it can bring them. Of course, you can be open to helping someone when they ask for it or make it evident, you can talk with them but never let that drain you for long, don't allow someone else's issue to be above your issue. There are instances where you can put something of yours to the side and help someone out. "Friends are always there for each other" This phrase is severely misunderstood. You can be there for each other without solving each other's problems. The truth is only you can make yourself better; the same goes for your friend or the stranger next door who is struggling. You can offer a hand but if they bite you stop feeding. Help them help themselves.
Help the world. Now this is a complex thing to say. You don't just help the whole world as you help one person. Sociology isn't psychology but psychology is part of sociology. Be aware, the first thing we need to do is spread information and discuss world issues and wonders. We need to be aware in order to know where and how to make a change. Speak and listen. The second step is to live in the way that is morally right to you, with the information you currently have, but know that information can always change as the times can change too. In a few words and according to my own theory, the core of the world's issues is information which leads to better education, which leads to better leadership and society organization, which leads to problem-solving. Sounds simple enough but is still difficult. This is not a case of good and bad people, because the greater development is in everyone's best interest. Developing yourself and sharing it helps make a better whole.