The aim of this online tool is to promote adult learners’ competences in the areas of motivation, selfreflection, self-efficacy, self-esteem and future-orientation. The tool can be used in counselling meetings, or as part of adult leaners’ self-evaluation. The tool aims to help adult learners think outside the box: it offers theoretical information about five main topics, as well as helpful exercises and practices related to each. 

Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them.