What Kids Need Today

Your child needs:

Regular visits to the doctor and dentist.

A healthy diet.

Lots of exercise.

Enough sleep each night.

A quiet place for homework.

You can help in these ways:

Get your child to school on time every day.

Limit TV, video game, and computer time.

Ask your child what she did in school.

Read with your child every day.

Visit the library with your child.

Sing songs and tell stories with your child.

Taking a trip to the zoo, the park, or a museum.

Take a Mindful Moment with Mindful Yeti