NOTE: Athletes in RED need to complete their Athletic Clearance or create a file and complete it!!!

All other are cleared to practice & race

Athletes in PINK have physicals expiring DURING the season

NEED TO GET A NEW PHYSICAL by the due date!

Athletic Clearance instructions on the HOME page

The 2026 Ramona Rams Cross Country team names will be uploaded prior to the first race of the season. Check back for any future updates!