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I offer a gentle, grounded space devoted to nervous system support, authentic connection, and coming home to yourself.
90 Minute Craniosacral Therapy Session
90 Minute Craniosacral Therapy Session
Biodynamic Craniosacral Therapy is a very gentle bodywork modality that supports your nervous system in releasing stress and settling into deep calm. Many clients describe sessions as deeply restful—like the most nourishing rest their body has had in a long time.
A 90-minute session begins with a brief check-in, followed by time resting fully clothed on a massage table, comfortably supported with pillows and a blanket. Through gentle, attuned touch and guided awareness, your body leads the process—releasing tension and restoring balance at its own pace. We close the session by slowly re-orienting, allowing time to integrate, and checking in together about your experience.
You may notice subtle sensations such as warmth, movement, emotion, or a growing sense of ease as your system settles. The effects often continue after the session, supporting greater self-awareness, regulation, and resilience.
This work can be supportive for:
Anxiety, stress, and overwhelm
Depression and low energy
Sleep challenges
PTSD and C‑PTSD
Migraines and TMJ
Hormonal transitions, including perimenopause
Pregnancy and postpartum support
Pre‑ and post‑surgical care
Hospice and end‑of‑life support
Grief support
Body boundary support
Timing: 90 minutes
Cost: $150
Please text me at 303-625-3001 if you would like a session, but none of my available times work for you.
30 Minute Nervous System Reset
30 Minute Nervous System Reset
A short, sweet session designed to help your nervous system settle and reset. This 30-minute offering includes a brief check-in, guided grounding or regulation practice, and gentle hands-on support. It’s ideal if you’re feeling stressed, overstimulated, or need some craniosacral support but you're short on time.
Timing: 30 minutes
Cost: $50
Please text me at 303-625-3001 if you would like a session, but none of my available times work for you.
Women's Circle
Women's Circle
Women’s circles are simple, sacred containers for sharing from the heart and being deeply listened to. These small gatherings offer space to step out of roles and responsibilities and into presence—with yourself and with other women. Circles support nervous system regulation, authentic connection, and a sense of being seen and held.
Group size: Up to 7 women
Cost: $50 per circle
If you're interested, please complete this survey and I will circle back with you.
Special Women's Circle on March 8
Special Women's Circle on March 8
As the days grow longer and we move toward the spring equinox, you’re warmly invited to gather in a Special Women’s Circle on Sunday, March 8 from 6-7:30 p.m. in my office in Niwot.
This seasonal threshold, marked by renewal, balance, creative fertility, and rebirth, offers a lovely moment to pause, reset, and reconnect. With daylight savings bringing more evening light, we’ll honor this shift together.
Group size: Up to 7 women
Cost: $50 per circle
To register for the Circle of Returning Light on March 8:
Special Women's Circle on April 26
Special Women's Circle on April 26
With spring settling in and the rhythm of the year beginning to take shape, you’re warmly invited to gather for a Circle of Creative Intention on Sunday, April 26 from 6–7:30 p.m. in my office in Niwot.
This is a gentle space to step out of the pace of daily life and reconnect with what’s calling you forward. Through reflection and intuitive vision board creation, we’ll give form to what’s quietly taking root—allowing your next season to emerge with clarity and care.
Group size: Up to 6 women
Cost: $50 per circle
To register for the Circle of Creative Intention on April 26: https://calendly.com/rachel-deckert/circle-of-creative-intention
Mental Health Workshops
Mental Health Workshops
These workshops offer practical, compassionate support for tending to mental and emotional well-being, especially within the contexts of motherhood, caregiving, and midlife transition. Grounded in nervous system education, relational safety, and embodied practices, workshops blend learning with experiential exercises you can bring into daily life. Topics may include stress regulation, emotional resilience, boundaries, self-compassion, and reconnecting with creativity and meaning. Workshops are designed to feel accessible, human, and supportive—not clinical or overwhelming. You’ll leave with both insight and tools, along with the reassurance that what you’re experiencing makes sense.
Coming later in 2026
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