QVS FIVE WAYS TO WELLBEING RESOURCES

Be Active

Play! Do something you enjoy to keep physically fit and active.

Connect

Spend time outdoors at school with your friends. Stay connected to friends and family using technology.

Give

Do one or two jobs around the boarding house. Offer to help organise areas of the house or a fun activity.

Keep Learning

Set time aside every day for academic or creative activities. Learn something new!

Take Notice

Get outside into nature everyday to soak up sunlight and fresh air. Create time in the day to reflect.