Typical Body Changes after Quitting Drinking

Although saying goodbye to alcohol can be hugely beneficial to your metabolism, your organs and even your blood – the reality is that when this substance is consumed frequently, it can pose several long lasting effects on your body. From presenting higher chances of developing certain cancers, right through to the impact that alcohol can have on your DNA – the substance is as dangerous as it is widely available, but what happens to your body when you decide to quit drinking for good?

Body Changes after Quitting Drinking

The first thing to consider is that once a person stops exposing their body to alcohol – they can actually begin to show the signs of recovery within the space of just a few hours.

Physically a drinker might notice that they begin to sweat more – mainly due to the fact that the liver has been kicked into overdrive, forcing the pancreas to create higher volumes of insulin whilst expelling the toxic substance through pores in the skin. Because of the additional insulin, you might notice a slight bloating within your body – particularly in and around your stomach region.

This is due to the fact that because of the extra insulin, your blood sugar level will increase and these molecules act to expand cells within the body. Over the course of the next few hours, this process will begin to reduce, allowing the shape of your stomach to return to normal. For regular drinkers that often expose themselves to alcohol this process is ongoing, so many find themselves shocked at their actual shape when they stop drinking (which is often much trimmer).

Further Effects of Quitting

People that drink a lot also report major shifts in their toilet routines when they quit drinking – and this is down to the fact that whilst consuming alcohol, the pancreas and liver will strive to filter as much of the toxicity out as possible; resulting in more frequent bathroom breaks. In extreme cases this can sometimes lead to incontinence, or the inability to control urination and excretion.

Once drinking stops however, the body has demonstrated a remarkable ability to recover and as a result, you might notice that your toilet routine becomes a little more controllable.

Another common side effect of quitting drinking isn’t actually a negative one, but a very welcomed consequence instead. It involves hair growth, particularly on the head. As the toxic chemicals within alcohol are able to spread around your body via your blood, they can often break down amino acids and iron within cells, resulting in hair loss.

Frequent drinking can cause a hairline to recede at a much more rapid rate, which in turn can be slowed back down if a person stops drinking. Although the pores might take a little while to regain full functionality, when they do it will be likely that hair will start to grow back as nature intended.