Embedded Files
Chinese exercise for health
Chinese exercise for health
Something different for yourself ...
Too often we believe that everything can be sorted out if only we can think of the right solution. In trusting only our mind, we lose awareness of the wider picture and become exhausted, frustrated and stressed when things don't work out. We deplete our vital resources and can end up ill and burnt out.
In Qigong, with mindful exercise, you are encouraged to develop perception of your body and the world around you. Your awareness expands and eventually you will find that you engage with yourself and situations more constructively. You'll feel calmer, even happier! Contact Sue ...
CLASSES online and live
CLASSES online and live
ONLINE CLASSES
ONLINE CLASSES
I continue to teach on Zoom. Feedback has been positive! The online classes are open to anyone, anywhere. They're suitable for you if you're looking for clear teaching and explanation of qigong, not just being shown a movement. This is the way to really learn Qigong.
Usually there are 3 weeks of teaching in every month except August. I charge £20 for attending all 3 classes, £8 per class if you pay for less than a block.
Tuesdays and Wednesdays 6.45 to 8.00pm, movement then meditation. Also Friday morning 9.45am to 11am.
Single charge allows you to attend live using Zoom and/or get a recording to use for a week.
LIVE CLASSES
LIVE CLASSES
There is a regular class in Stutton, Tadcaster on Mondays 4 to 5pm and occasional classes at Adel (on Saturdays or Sundays). Please let me know if you want to be informed when an Adel class is coming up. Reasonable price for workshop quality teaching.
ONE TO ONE LESSONS
ONE TO ONE LESSONS
Treat yourself and have a one hour lesson tailored to you, for £18. This can be on Zoom or in person.
Why choose Sue for Qigong?
Why choose Sue for Qigong?
Sue is an experienced teacher of Traditional Chinese exercise for health with an extensive knowledge of the art of Qigong. Her speciality is finding the right exercises for you!
Please see the 5 star testimonials on my Google profile.
Use above icon to link to Facebook page where I'll post information, sources, links and ideas of interest to my current teaching.
Resources
I have some free meditations on Insight Timer
You might also like to visit the links below which include sites of my teachers
Sues online teaching
Private Youtube videos on request
Zoom recordings for online classes
Other useful sites
Page updated
Google Sites
Report abuse