Introductory yoga class:

Feel like trying something new? Step out of your comfort zone and come join Michelle for an intro-style yoga class. Yoga postures, stretches, breathing techniques and light meditation are all part of the fun! Come get your Zen on!

Power flow yoga class:

Bored with your regular yoga class? Or just want to try something invigorating and out of the ordinary? Come join Michelle for an exciting and challenging flow class. Strength, focus and flexibility training are all part of the adventure! Bring your smile and get ready to flip your point of view! (can accommodate various skill levels)