TECHNIQUE

Double pirouettes- right and left 

Triple pirouette - right

A la secondes - 6 into a double pirouette OR an advanced a la secondes combination of your choice

Right leg leaps

Left leg leaps 

Turning disc on the right

Calypso on the right 

Toe touch OR double toe touch 

Dancer jump (firebird) 

Kip up

Head spring

Leg grab turn/extension 

Optional for bonus - Ariel (either side)