Instructional Videos

Long Jump Landing: https://www.youtube.com/watch?v=exfdWBotZ5s

Block Starts: https://www.youtube.com/watch?v=dnLRiVYmtkg https://www.youtube.com/watch?v=IZP7HyQWh1c

A-Skip: https://www.youtube.com/watch?v=0fz4tO3IDzU&t=109s

B-Skip: https://www.youtube.com/watch?v=JeMBzS2ctK8

A,B,&C Skip: https://www.youtube.com/watch?v=OAm7A8WiQ_w