Let’s be honest, how are you feeling today? Do you feel calm, centered, and in control or are you feeling weighed down or distracted with intrusive thoughts, past hurts, or too many responsibilities to keep up with? For those dealing with stress, anxiety, trauma, or depression emotions can often feel overwhelming and negative thoughts inescapable. Therapy offers space and time to unpack those thoughts, figure out the emotions, and work towards building a sense of calm centeredness, ready to take on life’s challenges.
Purple Wellness providers are grounded in an intersectional approach that strives to understand each client in their own unique context and experience. Our providers draw from a diverse range of evidence-based practices including applied neuroscience, Cognitive-Behavioral Therapy (CBT), Gestalt Therapy (GT), Feminist Therapy (FT), and more. Our providers are trauma-informed, sex-positive, and kink-aware.