At the age of 16, I got facinated with psychology. Under the supervision of our school psychologist, I conducted research on deviant behavior among teenagers, earning second place in the Psychology section of the Minor Academy of Science in Kiev, Ukraine.
In the period of youthful maximalism, I had a desire to alleviate the mental and emotional misery and pain of others. However, I soon realized that my journey towards helping others needed to begin with self-healing. Thus, my path to self-discovery commenced.
I prefer to see myself as someone who would choose to turn to the light in Plato’s cave, even if initially it may cause pain.
I embraced the ideas of Dr. Roberto Assagioli and his Psychosynthesis approach, which centers around the synthesis of all one's subpersonalities into a cohesive and authentic core, where the "I" (Self) assumes the role of both director and observer, fostering a harmonious and balanced coexistence among these facets. I've always sensed that there's something fundamental within myself and others – something greater than Child-Adult-Parent or any other blend of subpersonalities. This essence is Life itself.
Today, my therapeutic work draws from methods of Cognitive-Behaviour Therapy and Transpersonal Psychology incorporating Mindfulness, which is known to be effective in terms of CBT. Additionally, I accept and implement Roger's theory of personality. Being certified in Acceptance and Commitment Therapy I am always happy to use its techniques following the provided protocol of ACT or independently in an integrated therapy process.
My qualifications are reinforced by the successful completion of numerous advanced professional practical courses in addition to my academic education.
My Corporate Trainings predominantly focus on equipping individuals with self-regulation techniques, finding recourses and getting support within. Whilst Psycho-Spiritual Retreats are designed to enable participants to experience the essence of Life and Soul, to connect with inner Light, and move on feeling sufficient, worthy, and eternally loved.