Unlock your potential, find inner foothold and harmony through Individual Counselling. Changes inside us surely lead to changes in our environment.
It guides you in understanding whether your relationship is the right fit, provides tools to enhance communication and emotional intimacy, and supports those considering separation in a mindful and ecologically responsible manner (particularly crucial for couples with children).
A powerful method of psychological group work to investigate how your family's patterns, e.g. guilt/ financial issues/ infidelities, effect your life and then sort them out at subconscious and energetic levels.
It aims to bring you back to your Centre/ your Self, gently work on your traumas and fears, release energy of suppressed emotions, achieve Body-Mind-Spirit balance, and let you feel the warmth of Universe Love deep within your heart. This is a safe place where you're accepted as you are.
Employees learn and practice different techniques that help them to cultivate heightened awareness. This results in stress and burnout reduction, focus improvement, making clearer decisions as well as in a more productive and harmonious work environment.
This marathon, based on the techniques of Acceptance and Commitment Therapy, is designed to raise self-esteem and self-respect, improve the psycho-emotional state of people with a strong inner critic, a background feeling of guilt or anxiety.