UPDATES: I've added a few new links on the "My Links" page. One is an organization that accepts applications to go on an all-but-travel expenses paid fly fishing trip. Reel Recovery accepts applications for trips throughout the year and for many locations. Check them out. I've applied to do one of the Oregon trips in August. We'll see how it works out.

Stage 4. Metastatic. Cancer.

At 52 years old, with a PSA of less than 5, I had symptoms I could no longer ignore. I got checked out by my provider, who put me on an antibiotic. That didn't improve things and I was referred to a urologist who confirmed cancer with a biopsy.

My cancer was intermediate aggressive going to a PSA of 10+ in only months. 

Gleason 7 (4+3) with a confirmed by biopsy 2cm x 3cm tumor in my L1 vertebrae. 

Links That May Help YOU

Disclaimer: The content provided on this website is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified healthcare providers with any questions you may have regarding a medical condition. Reliance on any information provided on this channel is solely at your own risk. All thoughts and opinions are my own and not representative of any other organization.

Prostate Cancer Links and Information...

I started putting this collection of papers I read after I was diagnosed. There's a LOT of good information in those links. Some correlative and some clinically substantial.

Yeah, diet was one of the first things I changed. I started putting together 50+ recipes and a menu plan. I haven't always stuck to it, but I know I feel better when I do.

Dr. Brian Lawenda, a radiation oncologist and functional doctor in the Tri-Cities area, wrote these two books to help answer questions for his patients. Strongly recommended.

This takes you to a page of sites and blogs and channels I follow and got a lot of good information from. If you have one and would like to be listed, please reach out to me on the About Me page.

This links to a page where I'm documenting my cancer journey. How I found out. What my treatment plan is. Research on my velocity and medications.

This links to a page where I've put all the Amazon Affiliate links to all the gear I use in the production of my podcast. A lot of this gear was purchased to support teaching remotely during the pandemic.

This list supports most of the recipes. If you're doubling down on diet changes, then this list along with many of the recipes I wrote and am sharing with everyone for free should help you.

I drink one serving of this every day. It's cut back on my coffee consumption and the mushroom blend is beneficial.

This is an Amazon Affiliate link

When I make a smoothie or have a salad or make a regular less healthy meal, I add a scoop of this powder. The scoop is small. It doesn't take much of this to make a difference.

This is an Amazon Affiliate link