* Body Wraps
At Pro Spa and Salon
Body wraps are all the rage at spas these days -- you might have even seen billboards or TV commercials touting the miraculous slimming benefits of these treatments. Women arrive at the spa in the morning and leave an hour later, suddenly three dress sizes smaller and completely free of cellulite!
The "slimming" wrap treatment is only the tip of the body-wrap iceberg. They're offered to improve arthritis, skin ailments and cellulite. "Detox" wraps claim to draw toxins out of your body, and during a "power wrap," while wrapped in ACE bandages soaked in an electrolyte solution (yes, that is for real).
1 Relaxation
Relaxation is probably the one body-wrap benefit that anyone would be hard-pressed to dispute. Regardless of what might or might not be happening with your skin and cellulite, you're spending quality time alone, listening to calming music in a sweet-smelling, low-lit room. Of course, if you're totally claustrophobic it would definitely not be pleasant to be wrapped up like a mummy and left in a dark room for a half-hour.
2 Skin Detoxification
This one is a little bit controversial. Many theoreticians claim that certain materials, when used in a body wrap (like clay, mud, seaweed and algae) will "pull" toxins out of your body. But while there's no scientific evidence to support the idea of a full-body detox, you could have some luck with skin purification and improvement of acne.
Wraps are designed to improve the texture and appearance of the skin by helping to rid the body of excess fluids and toxins. Benefits of body wraps may include detoxification, boosting of the lymphatic system and metabolism, body contouring, temporary inch-loss, skin tightening, and skin softening
3 Moisturization
No matter what kind of body wrap you get, your skin will end up nice and moisturized. Wrap solutions, regardless of their exact ingredients, are always super-moisturizing -- so wrapping them against your body and adding heat will only intensify those effects. You might not end up 20 pounds lighter, but your skin will be soft as a baby's bottom.
4 Exfoliation
If you select a body wrap treatment that includes a scrub before the wrap, guess what? Your skin is going to be exfoliated -- there's not much doubt about that. Whether the exfoliating agent is sea salt, pumice, sugar or some other natural ingredient, it will scrub away dead cells on the surface of your skin, which will set the stage for the next step in the wrap: moisturization.
5 Quick Cellulite and Weight Fix
Many people who sign up for weight-loss or cellulite-elimination body wraps are trying to improve their appearance for a special occasion, like a wedding or a beach vacation. And they might be the perfect customers for these treatments: The wrap could very well make your skin look tighter or cause you to lose a few pounds of water weight, but you'll go back to your "old self" after the big event. Unfortunately, disappointment awaits those who are looking to get rid of cellulite forever or permanently shed pounds -- there are no shortcuts that'll beat good old diet and exercise. This is an ongoing process, and to produce long lasting results, you may want to set up a regular routine of body wraps. Ask about our Bulk Pricing for multiple Body Wraps.
Call to to book your special indulgence today.
956.423.0478
Pro Spa & Salon & Boutique
1309 E Tyler, Ste D
Harlingen Texas, 78550
www.prospaandsalon.com
www.facebook.com/prospaandsalon
*Saunas
The Many Benefits of a Sauna are at your fingertips at PRO SPA & SALON & BOUTIQUE
better sleep
relaxation
detoxification
weight loss
relief from sore muscles
relief from joint pain such as arthritis
clear and tighter skin
improved circulation
help for people with chronic fatigue syndrome
Saunas flush toxins. Many - if not most - of us do not actively sweat on a daily basis. Deep sweating, however, has multiple proven health benefits. Benefits derived from a deep sweat can be achieved via regular sauna bathing. Due to the heat of a sauna, the core body temperature begins to rise.
1. Saunas improve cardiovascular performance.
Not surprisingly, sauna bathers most frequently cite stress reduction as the number one benefit of sauna use. Medical studies often determine that stress in our daily lives can negatively affect our health. In fact, the vast majority of disease (i.e. heart disease) is at least partially stress-related. Heat bathing in a sauna provides stress relief in a number of ways. It’s a warm, quiet space without any distractions coming from the outside. As we like to say, "Step into a sauna, and close the door on the rest of the world." The heat from the sauna relaxes the body's muscles, improves circulation and stimulates the release of endorphins. Endorphins are the body’s all-natural "feel good" chemical, and their release provides a truly wonderful "after sauna glow.”
Reduced risk of all-cause mortality & fatal cardiac incidents (heart attacks). Using sauna 2-3 times per week at 174 degrees F reduces risk of Fatal Cardiovascular Disease by 27% and 4-7 times per week reduces risk by 50%
Reduced risk of hypertension (high blood pressure) with regular sauna use. A 3-month study of bi-weekly sauna use showed reduced occurrence of high blood pressure.
Long-term sauna use and aerobic exercise are associated with improved arterial compliance, which means the arteries are healthier and better able to handle additional stresses.
Sauna use increases the heart rate similar to aerobic exercise with the heart rate ranging between 120-150 beats per minute.
2. Saunas aid in recovery after intense physical activity. Saunas relax muscles and soothe aches/pains in both muscles and joints.
Under the high heat provided by a sauna, the body releases endorphins (see health and wellness benefit #1). Endorphins can have a mild, enjoyable "tranquilizing effect" and the ability to minimize the pain of arthritis and muscle soreness other from, say, an intense physical workout. Body temperature also rises from the heat of the sauna.. This causes blood vessels to dilate, therefore increasing blood circulation. This increased blood flow in turn speeds up the body’s natural healing process via soothing aches and pains and/or speeding up of the healing of minor bruises or cuts. After participating in physical sports, use the heat and/or steam of a sauna to promote muscle relaxation by helping to reduce muscle tension and eliminate lactic acid and/or other toxins that may be present.
Regular sauna use may also benefit strength training through improved recovery & muscle growth through the increased growth hormones.
Growth hormone increases by 200-300% after a single sauna use, which helps with reducing muscle atrophy. This relates to University of Iowa study.
Three-weeks of post-exercise sauna bathing increased run time to exhaustion by 32% in male distance runners.
3. Saunas Flush Toxins
Many - if not most - of us do not actively sweat on a daily basis. Deep sweating, however, has multiple proven health benefits. Benefits derived from a deep sweat can be achieved via regular sauna bathing.Due to the heat of a sauna, the core body temperature begins to rise. The blood vessels then dilate, causing increased blood flow (see above). As heat from the blood begins to move toward the skin's surface, the body’s nervous system then sends signals to the millions of sweat glands that cover the human body. As the sweat glands become stimulated, they produce sweat. Sweat production is primarily designed to cool the body, and is composed of 99% water. However, deep sweating in a sauna can help reduce levels of lead, copper, zinc, nickel, mercury and chemical - which are all toxins commonly absorbed just from interacting with our daily environments.There is no shortage of books from Doctors and practitioners, who describe the benefits of detoxifying our bodies regularly. As many doctors will agree, a big reason for the popularity of saunas is that they are one of the best ways to detoxify our bodies.
4. Reduces incidences of Alzheimer’s by 65%
A study conducted at the University of Eastern Finland by Dr. Jari Laukkanen and his colleagues revealed regular sauna use (4-7 times per week) at 176 degrees F for 19 minutes lowered the risk for both Alzheimer's & Dementia.
5. Saunas relieve stress.
Sauna use can help the body and mind adapt to stress and reduce the risk of depression and other mental disorders. In addition to the adaption to stress, the improved cardio respiratory fitness contributes to the therapeutic effects of sauna for depression and anxiety.
6. Saunas Can Induce a Deeper Sleep
Research has shown that a deeper, more relaxed sleep can result from sauna use. In addition to the release of endorphins (see above), body temperatures, which become elevated in the late evening,fall at bedtime. This slow, relaxing decline in endorphins is key in facilitating sleep. Numerous sauna bathers worldwide recall the deep sleep experiences that they feel after bathing the the calming heat of a sauna.
7. Saunas Can Help Fight Illness
German sauna medical research shows that saunas were able to significantly reduce the incidences of colds and influenza amongst participants. As the body is exposed to the heat of a sauna and steam (in the case of traditional saunas), it produces white blood cells more rapidly, which in turn helps to fight illnesses and helps to kill viruses. In addition, saunas can relieve the uncomfortable symptoms of sinus congestion from colds or allergies - especially when used with steam (tip: add eucalyptus to the water for added benefit and overall enjoyment). The steam vapor action helps to clear up unwanted congestion and is a wonderful aspect of the Finnish sauna experience.
8. Sauna Cleanses The Skin
Heat bathing is one of the oldest beauty and/or health strategies in terms of cleansing one's skin. When the body begins to produce sweat via deep sweating, the skin is then cleansed and dead skin cells are replaced - keeping your skin in good working condition. Sweating rinses bacteria out of the epidermal layer and sweat ducts. Cleansing of the pores has been shown to improve the capillary circulation, while giving the skin a softer-looking quality.
9. Saunas Burn Calories
Outlandish claims are often made by some sauna sellers (primarily those who sell infrared saunas) to promote saunas as an end-all weight loss tool. While some individuals may experience high amounts of calorie burn at first - particularly those individuals in poor shape to begin with - over the long term, saunas are simply treated as one of many tools in our arsenal when it comes to burn additional calories.The sweating process itself requires a notable amount of energy. That energy is derived from the conversion of fat and carbohydrates in a bodily process that burns up calories. According to U.S. Army medical research (Ward Dean, M.D.), "A moderately conditioned person can easily sweat off 500 grams in a sauna in a single session, consuming nearly 300 calories in the process.”The body consumes said calories due to the acceleration of heart activity (the cardiovascular section). As heart activity increases and as these processes demand more oxygen, the body begins to convert more calories into usable energy.
10. Saunas Bring Out Recreational and Social Benefits
While the social benefit is rarely talked about, it's actually quite important. The sauna can be a private, personal area of relaxation and solitude. However, it can just as easily be a relaxing environment for socializing with family, friends and soon-to-be friends. The sauna room environment is conducive to open, intimate and quiet conversation.
11. Saunas Just Feel Good
A sauna not only feels good, it’s good for your body. Whether it’s the physiological changes that occur during the warmth of a sauna, or if it’s simply the time spent in the calming and still retreat of the sauna, every seasoned sauna bather agrees - it feels wonderful! As we progress through our stressful everyday lives, the sauna provides a pampering retreat - where we can relax and restore body and soul. Sauna bathing truly makes you "Feel Better”, "Look Better” and "Sleep Better”!
956.423.0478
Pro Spa & Salon & Boutique
1309 E Tyler, Ste D
Harlingen Texas, 78550
www.prospaandsalon.com
www.facebook.com/prospaandsalon
*BODY SCRUB
Put simply, a body scrub is a skin care product whose primary function is to remove dead skin cells through exfoliation as well as cleanse the skin and increase the body's blood circulation. Sometimes a body scrub is referred to as a body exfoliant, body gloss or body polish. The exfoliating component needs to be abrasive enough to achieve this but not too strong so as not to damage healthy skin.
BENEFITS OF A BODY SCRUB
If you're not using a body scrub then you're missing out on a number of benefits that other skin care products don't provide. So just what are the benefits of a body scrub?
Body Scrub Benefit # 1 - Makes Skin Look Fresh And Rejuvenated
Essentially the benefits of using a body scrub are the removal of dead skin cells from the body and impurities, leaving you feeling fresh and your skin looking rejuvenated and revitalized.
Body Scrub Benefits # 2 - Makes Skin Look More Youthful
Exfoliating dead skin cells tends to remove the dull and lacklustre appearance of the skin. Humans shed skin cells daily (anywhere from 11,000-23,000 skin cells an hour) and it usually takes about 27 to 30 days before new skin cells reach the top layer of the skin (stratum corneum). Using a body scrub regularly will help make your skin look more vibrant and youthful.
Body Scrub Benefits # 3 - Moisturizing Benefits
Benefits of body scrubs through the removal of dead skin cells as a result of exfoliation with a mild body scrub extend to moisturizing as it allows for the easy absorption of a skin moisturizer into the healthy skin. Ideally, the best body scrub is one that not only acts as a gentle enfoliant but moisturizes at the same time! All of the Volcanic Earth body scrubs do both.
Body Scrub Benefits # 4: Improved Self Tanning
More and more people are using self tanners rather than increase their risk of skin cancer through exposure to the damaging effects of too much sun. The important thing to know here is that to achieve a realistic "fake" tan using a self tanner is to exfoliate with a gentle body scrub first. If you don't do this to remove any dead skin cells then you run the risk of ending up with a blotchy look as the self tanner will darken areas where more dead skin cells accumulate (such as the elbows and knees). If you want a natural looking tan and you use a self tanner then using a suitable body scrub before applying the tanning product is essential.
956.423.0478
Pro Spa & Salon & Boutique
1309 E Tyler, Ste D
Harlingen Texas, 78550
www.prospaandsalon.com
www.facebook.com/prospaandsalon
*Tea Tree Scalp Massage
Enjoy an invigorating shampoo and conditioning service that includes a head-and-neck massage, plus a warm, steam towel facial.
Did you know?
• Massaging your head helps to increase circulation in your scalp.
• Increased circulation amplifies the amount of red blood cells in your scalp.
• More red blood cells means that growth and rejuvenation is possible.
• When rejuvenation occurs, the scalp produces more hair follicles.
• A daily scalp massage helps to increase the amount of hair you grow each month.
956.423.0478
Pro Spa & Salon & Boutique
1309 E Tyler, Ste D
Harlingen Texas, 78550
www.prospaandsalon.com
www.facebook.com/prospaandsalon
*Eyelash Perm
Eyelash permanent wave, or more commonly called an eyelash perm, and may also refer to permanent relaxer that straightens the hair is a cosmetics procedure performed only by licensed Cosmetologists to flip up eyelashes using hair perming technology.
Why would anyone get an eyelash perm?
Call it an optical illusion: Upturned eyelashes look longer than very straight ones. Putting a kink at the lashline of your fringe not only grants you fuller, longer-looking lashes; it helps you fake a wide-eyed doe look, too.
Whether you achieve the effect through the wave of your eyelash curling wand or an eyelash perm, however, comes down to your personal preference for convenience and safety.
How do eyelash perms work?
First, lashes are coated with a special adhesive and wrapped around mini foam rollers or equally diminutive heated clips. This holds them in the curled position that you’re hoping to achieve. As you squeeze your eyes tightly shut, a perming solution or cream is applied to your eyelashes with a tiny brush. The esthetician then covers your roller-wrapped fringe in plastic wrap and lets the chemical concoction cook for about five minutes. After the perming chemicals have taken full effect, on goes a neutralizing solution. More plastic wrap is applied. You sit for another few minutes. Voila: curled lashes in a visit that takes about 45 minutes and costs anywhere from $25 to $70, depending on where you live.
What are the results of an eyelash perm?
The curl in your lashes will last anywhere from four weeks to three months. As your lashes grow and fall out (the life cycle of lashes is about 60 to 120 days), the effects become less noticeable.
956.423.0478
Pro Spa & Salon & Boutique
1309 E Tyler, Ste D
Harlingen Texas, 78550
www.prospaandsalon.com
www.facebook.com/prospaandsalon
*Facial
A basic facial is a skin treatment that cleanses pores, exfoliates away dead skin cells, and treats common skin concerns with a custom mask. This multi-step process is meant to rejuvenate and nourish faces, making skin appear healthier and younger. It is also a popular spa treatment to pamper and relax, right up there with a massage.
What are the benefits of a facial?
Basic facials deeply cleanse skin and may help fight certain skin problems, such as mild acne or dryness. The treatments leave faces glowing and are typically very relaxing, as they include a massage component.
Ask us about our many different types of facials that are designed for different needs and conditions.
*Massage Therapy
This form of therapy involves hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits. The body's soft tissue areas include themuscles, tendons, connective tissue, etc.
7 Benefits Of Massage Therapy
Massage therapy is a treatment approach which is growing in demand and popularity. It was once considered an alternative or fringe approach, but it is now becoming much more mainstream. More importantly, now that massage therapy is considered a mainstream treatment option, many insurance companies provide coverage for treatment sessions. This form of therapy involves hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits. The body’s soft tissue areas include the muscles, tendons, connective tissue, etc. If someone is tense and in need of a release, or they have been injured and have extensive muscle and/or nerve tissue damage that plagues their body, massage therapy might be worth exploring. Here are some benefits of massage therapy.
1. It Is Relaxing – When the body is tense and under stress, it produces unhealthy levels of the well-known stress hormone, cortisol, which can contribute to weight gain, sleeplessness, digestive problems, and headaches. Massage therapy has been shown to decrease cortisol levels in the body. This enables the body to enter a recovery mode. Moreover, this form of therapy also triggers lasting feelings of relaxation, improved mood, and reduced stress levels.
2. It Reduces Stress – Not only can massage therapy help with stress relief, but regular massage sessions over a prolonged period of time can boost energy levels, reduce pain, and stimulate individuals on physical as well as emotional levels.
3. It Can Help Lower Blood Pressure – Regular massage therapy sessions have been found to reduce blood pressure levels. In fact, some long-term studies have shown that a consistent massage program can reduce both systolic (upper number) and diastolic (lower number) blood pressure. Moreover, it can also reduce cortisol levels within the body. Furthermore, consistent massage sessions can also reduce trigger sources for anxiety, hostility, tension, and depression. In turn, lower blood pressure levels can also reduce the risk of heart attack, stroke, and/or kidney failure, as well as many other health issues.
4. It Promotes Muscle Relaxation – The purpose of massage therapy is to target the source of the body’s pain via eliminating tense muscles, increasing flexibility, and providing relaxation to the affected muscles as well as the body as a whole. Massage also promotes circulation to the affected or injured muscles, which increases nutrients and oxygen to the damaged tissues. In turn, this increased activity to the affected sites reduces stiffness and edema (swelling) in the muscles and joints, as well as increases flexibility to help reduce pain. Moreover, this form of therapy also releases endorphins (pain-killing hormones), which boost the dopamine and serotonin levels in the body. These hormones assist the body in many ways–physically as well as emotionally. Case in point, they promote healing, pain management, and feelings of euphoria, as well as help to calm the nerves.
5. It Can Help Improve Circulation – The long-term benefits of massage therapy are not to be underestimated. Improved circulation is part of a snowball effect that occurs in the body as a result of receiving regular massage therapy on a consistent basis. This is because proper circulation brings damaged, stiff, and tense muscles the rich blood supply they need to promote healing.
Moreover, massage also promotes improved circulation via the use of hands-on pressure, which moves the blood through the damaged and congested areas of the body. In turn, the release of this same pressure causes new blood to flow into tissues. Furthermore, the squeezing, twisting, and pulling action of the massage technique also removes lactic acid from the muscle tissues. As a result, this action improves the lymph fluid circulation, which carries metabolic waste products away from internal organs and muscles. In turn, this results in lower blood pressure levels and improved overall body function.
6. It Can Help Improve Posture – Many Americans experience back, neck, and muscle pain from a variety of sources. However, the primary cause of this pain results from poor posture. In fact, chronic back pain, which is the number one reason for missed work days and second most common cause of disability, is often the result of incorrect or poor posture while standing and/or sitting. Moreover, being overweight, poor posture, and repetitive or overuse movements can also contribute to the strain on the back and other potential problem areas. As a result, the added strain often causes spasms, pain, and tense muscles in the hips, glutes, back, neck, and legs.
Massage therapy can help get the body back into proper alignment. In fact, improving one’s posture can be one of the most beneficial and relaxing aspects of massage therapy. Massage allows the body to relax and loosen the muscles made tense and sore via bad posture. In turn, this allows the body to position itself in its organic and pain-free posture. As part of a consistent massage therapy program, the body’s muscles are loosened and relaxed. Moreover, the joints have greater freedom, flexibility, range of motion, and pressure points are relieved. As a result, the body is able to position itself in an organic and healthy posture. In short, massage therapy helps to correct the positions and movements developed over time as a reaction to pain.
7. It Can Help Strengthen the Body’s Immune System – Regular massage sessions provide many benefits to the human body. It is a well-known fact that individuals who experience high levels of stress are more vulnerable to illness and injury. When stress is combined with sleep disturbances and poor nutrition, the impact is directed at the body’s immune system. Its ability to naturally protect itself against infections, pathogens, and bacteria is greatly reduced. Some might wonder how massage therapy benefits the immune system. Studies have indicated that regular massage sessions not only help reduce stress, but can also boost the immune system’s cytotoxic capacity (activity level of the body’s natural “killer cells”) and enhances the body’s ability to deliver nourishment. Moreover, massage therapy can be a great addition to any exercise program. Much like regular exercise can keep the body fine-tuned, regular massage therapy can help keep the immune system strong and resilient.
Once considered an alternative or fringe approach, massage therapy is now much more mainstream and growing in popularity. More importantly, now that massage therapy is considered a mainstream treatment option, many insurance companies provide coverage for treatment sessions. This form of therapy involves hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits.
956.423.0478
Pro Spa & Salon & Boutique
1309 E Tyler, Ste D
Harlingen Texas, 78550
www.prospaandsalon.com
www.facebook.com/prospaandsalon
*Balayage?
Balayage is a French word meaning to sweep or to paint. It allows for a sun-kissed natural looking hair colour - similar to what nature gives us as children - with softer, less noticeable regrowth lines. The principal idea being less is more when creating soft, natural looks.
How is it applied?
Balayage is applied on the surface and not saturated through the section until the very tips, otherwise you would have a streak of colour that isn't very soft at all. It can also be called a freehand technique because no foil or meche are used to create the highlights.
What sets it apart from traditional hair colouring?
It's totally bespoke to you! A good balayage expert will be able to place the colour to suit your skin tone, so it'll look amazing and really light up your features. But don't get it confused with layage - a similar but more precise technique.
What's making it so popular recently?
It's a skilled technique that hasn't been widely taught in the UK until recently. Now it's becoming better known because all the models and A-listers are wearing it. Clients are seeing it on the catwalks and red carpets and want to get that finish rather than the uniform highlights that foils give.
Does it require a lot of maintenance?
Very little. It grows out beautifully and more naturally so you don't get an obvious regrowth line and and can wear it for longer between appointments. All you really need to do is protect it as you would any other colour: use a colour protecting shampoo and conditioner, regular treatments and heat protection when styling.
Is it suitable for all hair types/lengths?
It works on both light and dark hair, so anyone really. Both Rihanna and Rosie Huntington-Whiteley are great examples of balayage poster girls. I'm currently doing a technique called 'bronde' popular amongst celebs such as Jessica Alba and Olivia Palermo. It's the perfect combination of brown and blonde tones. Bronde is perfect for darker haired clients who want to try out a lighter colour, it can be warm neutral or cool. The choice is really between you and your colourist. Balayage pretty much works for all lengths except very short cropped hair.
What makes it timeless?
It's low maintenance, looks more bespoke, more natural, and is a modern technique that's much more flattering. Healthy hair is attractive hair and that'll never go out of fashion. Balayage gives a gorgeous healthy finish that looks nature-enhanced, glossy and expensive. It can be natural or strong, whatever you want, it's all about the application technique.
956.423.0478
Pro Spa & Salon & Boutique
1309 E Tyler, Ste D
Harlingen Texas, 78550
www.prospaandsalon.com
www.facebook.com/prospaandsalon