Samuel David Steiner

1) Super Bio Vitamin C by Solaray - Take 2 VegCaps daily with a meal.

2) Vitamin D (5000 IU) by Gundry MD - Take 1 Softgel daily with meal.

3) Magnesium Citrate Complex with Magnesium Oxide (500 MG) by Nobi Nutrition - Take 1 capsule daily after last meal.

4) Kimchi One (premium fermented superfood) by Brightcore - Take 3 capsules daily after meal.

5) Essential K2 (100 mcg) by Gundry MD - Take 1 capsule daily after meal.

6) Vitamin B12 (1000 mcg) by Nature Made - Take 1 softgel daily with meal.

7) Advanced Plant Omegas by Gundry MD - Take 2 vegan softgels daily after meal.

8) Metabolic Daily (live probiotics) by Pendulum - Take 1 capsule daily after meal.

9) Melatonin (30 mg) by MedChoice - take daily in evening before sleep.

The following supplements were added to Samuel Steiner's daily regimen

on November 20, 2025 by Michael Turner, M.D.

10) Pectasol powder. Begin with 1 scoop 1x a day and work towards 3x a day

11) Tumeric 2 pills 2x a day

12) Vitamin D: 1 pill a day with food

13) Resveratrol: 2 pills 2x a day

14) EGCG: 1 pill 2x a day