Philosophy

Progress Counselling and Mental Training

My Counseling Philosophy

From the beginning of my career as a counsellor, I have been driven by the idea of putting the client first. Every individual is unique, with their own experiences, struggles, strengths, and hopes. I focus on listening, understanding, and tailoring my approach to meet the individual needs of those I work with. This builds a trusting and collaborative relationship, where the client feels heard, respected, and empowered in a safe environment. Life can be great and life also has its challenges. I aim to support and help individuals not by avoiding or numbing the uncomfortable, but rather learning to live with discomfort and working through our feelings and emotions. I aid clients by enabling them to embrace their experiences, cultivate situational awareness, and take committed action towards living a life that aligns with their values.

Trevor 

Trevor is a Certified Canadian Counsellor - Q with CCPA #4984 and a Certified Counselling Therapist #2820 with ACTA allowing for the opportunity of  your personal or business benefits to cover the cost of our counselling sessions depending on your coverage and plan.