Become the best version of you

I offer counselling services for adolescents and adults, focusing on issues ranging from aggression, anxiety, depression, relationship dynamics, and personal development.

I am a Husband and Father and understand the pressures of family life and marriage. I love to golf and watch my kids play their sports. When I was young, I travelled the world and those experiences have taught me many life lessons as well. 

I also have a passion for working with athletes (teams and individuals) to improve their mental game. I has 25 years of successful coaching experience. My teams have won 8 Provincial and National Championships at the post-secondary level, as well as a Canada West Championship.

I have also achieved multiple Provincial medals coaching youth sports teams.

"I integrate evidence-based techniques with empathy and a client-centered perspective, creating a safe and supportive space for individuals to explore their feelings and identify meaningful solutions." - Trevor

I look forward to working with you through your journey.