How to Incorporate Gua Sha Into Your Beauty Ritual

Facial gua sha is such a personalized experience, but at the core, it can improve the overall appearance of your skin and help release the tension or stress that we carry in our faces. With the consistent use of a simple jade gua sha stone, you’re essentially creating a significant transformation in the skin and improving your overall sense of wellness. Here are some ways to incorporate gua sha into your beauty routine. Give it a try and see if you don’t notice a difference.

Regular Weekly Restorative Treatments

One effective way to support stressed, damaged, or reactive skin states is to do a weekly mask. A powerfully soothing mask, such as a spirulina face mask, is a real treat for your skin. Antioxidant-rich spirulina contains restorative nutrients to help your skin retain moisture, detoxify, and rebuild the health of your skin. Bring your skin back to a calm state at least once a week by masking. Fall is a great time of year to focus on nourishing your skin after a long summer.

Prep for Gua Sha

Before jumping into a gua sha routine, you should gently cleanse your skin with a cleansing oil that suits your skin state and follow with a hydrating mist with ingredients such as calming lavender hydrosol, toning witch hazel, and healing tea tree essential oil. Next, apply a skin-specific serum to infuse your skin with nutrients and provide proper slip to your skin. With this step, the gua sha stone will roll over your skin much easier.

Gua Sha in the Morning to Wake Up

Depending on how much time to have in the morning, take at least five minutes to incorporate gua sha into your skincare routine. If you want to diminish the look of puffy, tired eyes and give your skin a firmer, lifted look, a session with the gua sha stone will give you positive results for the day ahead. Your complexion can appear brighter and fine lines can look less apparent.

Gua Sha Before Bed to Relax

Melt away muscle tension and unwind after a long day by doing a gua sha routine that focuses on the jaw muscles and other tense areas of the face. This can also help relax your sympathetic nervous system and prepare you for a good night’s sleep. You are not only supporting the health of your skin, but taking a moment for self-care as well. What a perfect way to relax and end your day.

When you make a commitment to tend to your skin in practical ways, whether it’s through regular masking with a spirulina mask or through gua sha, you will experience the benefits over time. Also, when you decide to purchase a gua sha stone, be sure to follow the step-by-step instructions provided. Some brands offer a printed guide as well as video instructions by a qualified holistic esthetician.

About Primally Pure

Primally Pure takes a holistic approach to skincare and home products, which has helped the company build a community of wellness-minded consumers. Products focus on shorter ingredient lists and pure solutions, giving everyone the power to embrace a clean beauty lifestyle. Primally Pure focuses on thoughtfully sourced ingredients from family-owned farms when possible and skin-safe formulations for the whole family. Some of the brand’s best-selling products include deodorant with charcoal, non toxic natural dry shampoo, and cleansing oils based on current skin states. Your clean beauty solutions are better for the health of the environment—and you! For tips, be sure to browse Pure Life, Primally Pure’s wellness blog.

Make gua sha part of your regular skincare routine with products and tools from Primally Pure at Primallypure.com

Original Source: https://bit.ly/3bEHY0J