Self-care for one person may look totally different for another. It’s more about the actions you choose to help your own health, happiness, and overall well-being. With skincare being top of mind for many as a form of self-care, let’s take a look at what this could mean for you in the new year.
It could be simple things like switching to natural deodorant to give your underarms a chemical-free break, or it could be taking a candlelit hot bath at night before bed. Whatever makes you feel good about yourself and the direction you’re headed is how you should embrace the new year.
1. Exfoliate: Dry Brushing as a Ritual for Renewal
Dry brushing face and body skin has a variety of benefits, whether it’s something that’s part of your daily ritual or an occasional indulgence. Dry brushing is an ancient technique that exfoliates the skin, stimulates lymphatic drainage, boosts the efficacy of your topical products, and brightens the look of your skin. You’re literally shedding what no longer serves you, which in this case is dead skin cells.
2. Simplify: Ditch the Toxic Ingredients Once and for All
Sticking to a consistent skincare routine with simple, non toxic ingredients will help keep your skin looking healthy and you feeling beautiful in the skin you’re in. Choosing clean, pure ingredients, often from nature, is better than relying on ingredients with potentially harsh chemicals. Everything from non toxic deodorant to facial serum to body moisturizer can nourish your skin and work just as well if not better than the conventional stuff.
3. Hydrate: Healthy Skin Starts From the Inside Out
It’s not always easy to drink enough water every day, but it really is the best way to help flush your body and hydrate everything from the inside out. Do have a designated water bottle that holds enough water for an entire day? If not, maybe it’s time to get one so you know exactly how much you’re drinking. If you don’t like the taste of plain water, maybe you add fruit, such as lemons, to your water.
4. Understand: How Your Skincare Products Work
Knowing your skin’s current state helps you choose the right products for your skin. It can vary from oily, dry, hormonal, mature to sensitive, or to some combination of those. The wrong products can dry out the skin or cause breakouts, for example. Get advice from a dermatologist or from a holistic esthetician for a natural route if you don’t know exactly what your skin type is and what it needs.
5. Moisturize: Don’t Skip This Step
If you think you’re giving your skin a break by not moisturizing, think again. You’re missing out on the nourishment and hydration your skin needs to look healthy every day. Your skin will look and feel younger and softer and help keep it balanced. Moisturizers help maintain the water levels in your skin and keep the skin barrier intact. A great moisturizer also helps reduce the look of fine lines, wrinkles, and other signs of aging skin.
About Primally Pure
Can real, simple skincare ingredients leave you with real, recognizable results? With Primally Pure, the answer is yes. Primally Pure has been at the forefront of changing the way people think about skincare and beauty products for nearly a decade. Every one of their skincare lines features real, simple, and potent ingredients that can help give back to your skin. From their baby soap bar with goat milk and shea to their non toxic deodorant with ethically sourced tallow from grass-fed cows, each product is a delight for the senses. Primally Pure is also dedicated to skincare education. Their website is a place where you can learn how to apply their products, including wellness tools like the Gua Sha Stone and Dry Brush Duo. You can even learn beneficial dry brushing face and body techniques. Discover the path to real, simple skincare with Primally Pure.
Live lighter with products that are good for your skin from Primally Pure at https://primallypure.com/
Original Source: https://bit.ly/41Cj8bE
