Healthy Living
Healthy Living
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According to the American Heart Association, approximately 50,000 African American women nationwide lose their lives annually to cardiovascular disease. Alpha Kappa Alpha Sorority is proud to join partner American Heart Association to win the fight against heart disease. We have compiled a list of resources and information to help improve the health of all women.
Heart Disease in African-American Women
Heart Disease in African-American Women
Cardiovascular diseases kill nearly 50,000 African-American women annually.
Of African-American women ages 20 and older, 49 percent have heart diseases.
Only 1 in 5 African-American women believes she is personally at risk.
Only 52 percent of African-American women are aware of the signs and symptoms of a heart attack.
Only 36 percent of African-American women know that heart disease is their greatest health risk.
28_Days._28_Ways._Feb._2021_Theme_Calendar_External.pdf28 Days. 28 Ways.
28 Days. 28 Ways.
28 Days. 28 Ways. is a fun, easy, interactive way to Go Red throughout Heart Month, including live digital experiences every week.
How Much Physical Activity Do You Need?
How Much Physical Activity Do You Need?
Here are the American Heart Association recommendations for adults.
HealthyforGood_PhysicalActivity_Adult_Infographic_FINAL.pdfHeart to Heart: Why losing one woman is too many
Heart to Heart: Why losing one woman is too many
Join American Heart Association CEO Nancy Brown, award-winning journalist and executive producer and host, Tamron Hall, along with TV personality and AHA National Volunteer, Star Jones, and various Real Women Class of 2021 to discuss the impact of heart disease and stroke on women with Heart to Heart conversations.
Vegetable Migas Cooking Demo
Vegetable Migas Cooking Demo
Looking for an easy, healthy meal that could work for breakfast, lunch or dinner? Check out Roxana Ehsani, registered Dietician as she makes Vegetable Migas.
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